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There is definitely a list of ab exercises that you need to stop doing if you have back pain. Odds are, your doctor told you to “be more active” or to “strengthen your core”. What they don’t tell you is that you could go to the gym and do the exact exercise that will end up […]
Fibro nerve pain. This is a very good diagram of what hurts where. How ever, you never know how bad it's going to be, for how long. You can't take it one day at a time. You have to take it moment by moment.
Nerve Function Subluxation Chart Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.: