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80% of our thoughts are negative. Join our 30 Day Be More Positive Challenge and turn this statistic on its head! You got this.
The 21-Day Anxiety Challenge: Take Control of Your Nerves
When you're a nervous person, sometimes it's hard to explain or control your anxiety. Nervousness is a healthy emotion, but for many people, it's difficult to
How to Set and Accomplish Goals the SMARTER Way — Productive and Free
How to set goals the smarter way including a 5-step process to successfully accomplish them
• Fit Healthy Foodie
Find all things health, fitness and wellness here. From fitness tips, workouts, nutrition, recipes, product reviews and blogging tips and tricks.
99 Habits For a Better Life + FREE Printable Checklist | ShineSheets
This majestic list of habits is everything you need to build a life you're proud of... Hey, pretty! Are you tired of your bad habits? Looking for ways to shape your life into something you really love? Maybe you're just fed up with the way you are and looking for a sweet formula on how to finally get yourself together? I've got something that can help…
Lifestyle blogger - Weight loss and wellbeing expert MEDIA Welcome to Lucy Wyndham Read YouTube Lifestyle, Motivator & Fitness Expert with over 2 Million followers on social media. Lucy helps transform bodies and minds of all ages around the world,
How to Get Rid of Belly Fat Fast - How to Get Rid of Belly Fat
So you want to remove your love handles as soon as possible? Belly fat or fat on the midsection could be very disfiguring. It affects men and women alike. It is one of the easiest fat areas to develop however may be the hardest to remove. Belly fat takes the time to remove but with...
Cinnamon Walnut Coffee Cake
Cinnamon Walnut Coffee Cake, the perfect fall Comfort Cake. Full of the taste of Cinnamon and Walnuts. Eat it for Breakfast, Snack or even Dessert. This is a Cake everyone will love.
Types of Self-Care You Need to Know - Blessing Manifesting
There are 6 main types of self-care. If you're not sure what self-care is, let me tell you about the different types of self-care and how they can help.
HOW TO MAKE A KILLER PERSONAL DEVELOPMENT PLAN (THAT WILL TAKE YOU EXACTLY WHERE YOU WANT TO BE) - FREE WORKSHEE
Where would you like to be in 5 or 10 years? Do you have a plan? This post is for anyone that would like to stop daydreaming about how they will push their career forward, get fit and get that certification you need and start planning how they will make things actually happen. Don't worry – it's easier than you think you just need a Personal Development Plan. What is that thing? PDP is a super handy tool for setting your goals, listing step by step how you can make it real and helping you to…