Pelvic Floor Exercises
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5 Simple Kegel Exercises To Try Out During #Pregnancy :Many women during their pregnancy go through incontinence thanks to the weakened pelvic muscles.
How to Do Kegel Exercises http://www.draxe.com #health #holistic #natural
Pessaries 19th c A pessary is a device inserted into the vagina to support the uterus, correct the position of the uterus, or support other organs. When the structures that normally support the uterus are weakened, such as by pregnancy, traumatic birth, or multiple births, the uterus may descend into or through the vagina. This condition is called uterine prolapse. Pessaries are primarily used to treat uterine prolapse and may also be used in bladder, rectal, and vaginal prolapse