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Relationships

"Someone else's love story is never going to be yours. True love is woven out of honoring and understanding each other's unique gifts, vulnerabilites, and…
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Unique Gifts
"Discrimination is hard when it’s coming from anyone but there is a specific source of pain when it comes from family." While you can’t control an unsupportive family, you can make sure your relationship doesn’t break because of it. Certified Gottman Therapist, Kari Rusnak, LPC, CHMC, BC-TMH, shares about the next steps to take in these conversations & setting boundaries on our blog.
"Discrimination is hard when it’s coming from anyone but there is a specific source of pain when it comes from family." While you can’t control an unsupportive family, you can make sure your relationship doesn’t break because of it. Certified Gottman Therapist, Kari Rusnak, LPC, CHMC, BC-TMH, shares about the next steps to take in these conversations & setting boundaries on our blog.
The Gottman Institute
The Gottman Institute
Dr. Julie Gottman once said: "When you go deep, it becomes a whole different level of conversation that transcends image and goes into the substance of who you really are,” she said. “And that’s how folks can connect with one another and know that this is someone they can respect and care about and maybe trust later and commit to, despite their differences.”
Dr. Julie Gottman once said: "When you go deep, it becomes a whole different level of conversation that transcends image and goes into the substance of who you really are,” she said. “And that’s how folks can connect with one another and know that this is someone they can respect and care about and maybe trust later and commit to, despite their differences.”
The Gottman Institute
The Gottman Institute
Pride isn’t just a parade, it means so much more. Pride represents a powerful celebration of identity, love, and resilience. Pride provides a platform for visibility, community building, and the celebration of love in all its forms. Let us join in fostering a world where all love is embraced and celebrated every day, all year round.
The Gottman Institute
The Gottman Institute
Needing some sizzling summer recipes? While we may not be able to help you meal prep for the week, we've got your relationship recipes ready! Subscribers to our Love Notes newsletter, check your inboxes for 3 new relationship recipes - step by step guides to help improve your relationship.
Needing some sizzling summer recipes? While we may not be able to help you meal prep for the week, we've got your relationship recipes ready! Subscribers to our Love Notes newsletter, check your inboxes for 3 new relationship recipes - step by step guides to help improve your relationship.
The Gottman Institute
The Gottman Institute
Today is the last chance to get the free May download for our Love Notes newsletter subscribers. This month, get a BINGO card of date ideas. How quickly can you get a BINGO? What about the outside edge or completing the whole card?
Today is the last chance to get the free May download for our Love Notes newsletter subscribers. This month, get a BINGO card of date ideas. How quickly can you get a BINGO? What about the outside edge or completing the whole card?
The Gottman Institute
The Gottman Institute
"Sex also gets better as we are willing to embrace the honesty and vulnerability of our humanity. When we are not trying to prove ourselves to be right or good enough in our sex lives, we are more available to each other. Masks and facades fall away, and we can be truly intimate. Honest intimacy keeps sex connected and evolving, allowing us to love and be loved by our partners in profound ways." -Shana James
"Sex also gets better as we are willing to embrace the honesty and vulnerability of our humanity. When we are not trying to prove ourselves to be right or good enough in our sex lives, we are more available to each other. Masks and facades fall away, and we can be truly intimate. Honest intimacy keeps sex connected and evolving, allowing us to love and be loved by our partners in profound ways." -Shana James
The Gottman Institute
The Gottman Institute
The big task in a relationship is finding ever better ways to shift from fighting or withdrawing to intimate relating by making effective repair attempts and dealing with the aftermath of a fight or regrettable incident. Please note: this post is not intended to address situations of abuse. Social media is not a replacement for individualized support. If you or someone you know is in need of support, please contact the National Domestic Violence Hotline, 800-799-7233
The Gottman Institute
The Gottman Institute
Dr. Gottman’s research shows that couples who start arguments gently are more likely to manage conflict effectively, without harming the relationship. One of the hardest things to do in a relationship is to be nice to your partner when you’re upset with them. It’s also one of the most important moments to be kind.
Dr. Gottman’s research shows that couples who start arguments gently are more likely to manage conflict effectively, without harming the relationship. One of the hardest things to do in a relationship is to be nice to your partner when you’re upset with them. It’s also one of the most important moments to be kind.
The Gottman Institute
The Gottman Institute
One of the things that really stands out for Dr. John Gottman after 5 decades of studying relationships is that instead of asking "what qualities do I want in a partner?", it's more effective to ask "what's it like and how do I feel when we're together?"
The Gottman Institute
The Gottman Institute
One of the things that really stands out for Dr. John Gottman after 5 decades of studying relationships is that instead of asking "what qualities do I want in a partner?", it's more effective to ask "what's it like and how do I feel when we're together?"
The Gottman Institute
The Gottman Institute
Rituals of Connection are the heartbeat of a strong relationship. These are the moments that we intentionally turn towards each other in meaningful ways. Join Certified Gottman Therapist and Trainer Julie Sharon-Wagschal on Tuesday, May 16 at 11am PDT for the Healthy Habits for Happy Couples webinar.
The Gottman Institute
The Gottman Institute
Rituals of Connection are the heartbeat of a strong relationship. These are the moments that we intentionally turn towards each other in meaningful ways. Join Certified Gottman Therapist and Trainer Julie Sharon-Wagschal on Tuesday, May 16 at 11am PDT for the Healthy Habits for Happy Couples webinar.
The Gottman Institute
The Gottman Institute
Trust in a relationship is not a single thing to be determined. It's many different kinds of trust, built through words, actions, and arguments.
The Gottman Institute
The Gottman Institute
Trust in a relationship is not a single thing to be determined. It's many different kinds of trust, built through words, actions, and arguments.
The Gottman Institute
The Gottman Institute
Whether you have been with your partner for years, or recently started dating, there are always more ways you can connect with each other. Knowing your partner’s inner world creates a strong foundation for friendship and intimacy in your relationship. Get tangible and unique ways to connect with your partner through our Spring Relationship BINGO card. Sign up for our Love Notes newsletter today Relationships Are Hard, How To Improve Relationship, Gottman Method, Individual Therapy, Couples Therapy, Bingo Cards, Love Notes
Whether you have been with your partner for years, or recently started dating, there are always more ways you can connect with each other. Knowing your partner’s inner world creates a strong foundation for friendship and intimacy in your relationship. Get tangible and unique ways to connect with your partner through our Spring Relationship BINGO card. Sign up for our Love Notes newsletter today
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
Our spring relationship BINGO card gives you ideas for reconnecting with your partner & strengthening your relationship. Work together to fill a line, the outside of the board, or even the full card! Not yet signed-up for the newsletter? It's not too late to join & get your BINGO card now! Being Good, Love Others
Our spring relationship BINGO card gives you ideas for reconnecting with your partner & strengthening your relationship. Work together to fill a line, the outside of the board, or even the full card! Not yet signed-up for the newsletter? It's not too late to join & get your BINGO card now!
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute
The Gottman Institute