'No colon, still rollin' T-Shirt by mjpix
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Inflamed and Untamed
I'm Sara and this is Inflamed & Untamed! I'm a patient med expert and advocate who enjoys sharing accurate, evidence-based information, in an easy-to-understand way. I believe when people have the right information about their health condition it leads to empowered patients who take an active role in their health care and who can make informed decisions; all which lead to better outcomes. I also enjoy sharing my story as a patient in hopes that others find some comfort or understanding in a…
10 Mic-Drop Replies for Every Time Someone Doubts Your Illness
''Not real, eh? You know, I used to say the same thing about foot-in-mouth disease, but then I met you.''
7-Day Low FODMAP Diet Plan For IBS (+Printable PDF)
The 7-Day Low FODMAP Diet Plan For IBS is a Dietitian-made plan to help you eliminate FODMAPs from your diet- a proven trigger of IBS
Ulcerative Colitis Diet: Foods, Supplements & Natural Remedies - Dr. Axe
Ulcerative colitis diet manual - Dr. Axe www.draxe.com #health #holistic #natural
Crohn's Disease and Food Additives: Which Ones to Avoid | Gutsy By Nature
Carrageenan, maltodextrin, polysorbate 80, xanthan gum, carboxymethylcellulose… These common food additives are “generally recognized as safe,” but is that true for people with Crohn’s disease and other inflammatory bowel diseases? Evidence is mounting that they may not be and in this post I discuss each one and why foods with these on the ingredient list […]
Using Exercise to Ease Ulcerative Colitis Symptoms - Ulcerative Colitis Center - EverydayHealth.com
Exercise can ease symptoms of ulcerative colitis and help lower your stress levels. Exercise may also reduce the risk of colon cancer.
23 Things That Will Help You Understand What Chronic Pain Is Really Like
"On the outside I'm great, but inside, my body is trying to destroy itself."