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Dance Memes Tips and Pics

154 Pins
 2y
Collection by

Sweet Things and Pics 😌

22 Pins

Dance Tips 📌

36 Pins

Dance Memes 😆

96 Pins
𝓑𝓵𝓾𝓮𝓲𝓼𝓱𝓢𝓸𝓯𝓲𝓮
𝓑𝓵𝓾𝓮𝓲𝓼𝓱𝓢𝓸𝓯𝓲𝓮
The struggle Dancer Probs, Dance Baile, Dance Stretches
The struggle
Dance Class, Dance Music, Tumblr Ballet, Tango, Books And Tea
Where’s the follow up picture of me after I’ve fallen on my ass and broken my hip? Yoga Inspiration, Pilates Training, Yoga Posen
Where’s the follow up picture of me after I’ve fallen on my ass and broken my hip?
Straddle Splits... Box Splits... Pancake Splits... . . We are always told that we need to use long holds in our stretching techniques. And I agree - but sometimes holding a frog in the centre of the room is just not accessible. And more importantly - when your body is uncomfortable in a long hold stretch it tends to tense making it harder to lengthen which means your unlikely to see much progress in your flexibility. The key to long hold stretches is to relax the body as MUCH as possible - An Physical Fitness, Fitness Life, Physical Health
Straddle Splits... Box Splits... Pancake Splits... . . We are always told that we need to use long holds in our stretching techniques. And I agree - but sometimes holding a frog in the centre of the room is just not accessible. And more importantly - when your body is uncomfortable in a long hold stretch it tends to tense making it harder to lengthen which means your unlikely to see much progress in your flexibility. The key to long hold stretches is to relax the body as MUCH as possible - An
How to do middle split #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train… Cardio Gym, Fitness Men, Health Healthy
How to do middle split #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train…
Beginner Workout, Workout Exercises, Thigh Exercises