Finding the Perfect Cup: A Beginner’s Guide to Tea
Learn about the different types of tea, how to brew it, and other interesting facts about the world’s most popular teas, including history and caffeine content.
Monday to Friday – 5 Breakfast Smoothie Recipes
Want some new recipes for a healthy start in the morning? I love smoothies, but I was getting tired of my same strawberry banana special. When I found this cool Youtube video that shows you how to make 5 smoothies, one for each day of the week, I was excited to try them. All awesome, these recipes are packed full of nutritious ingredients and easy to make. Perfect for busy mornings when you want to eat healthy but don't have much time, these smoothies taste great but are low calorie. Whether…
The Blender Girl
Here's 9 SUPERFOODS TO ADD TO YOUR SMOOTHIES. Vegans don't use Bee Pollen. But people eating a high raw diet and others love it for the incredible health...
Pumpkin Spice Latte (Vegan or Dairy!)
This vegan-friendly pumpkin spice latte is made with spiced, lightly sweetened REAL pumpkin, steamed milk (or coconut milk), and espresso.
The Ultimate Guide to Everything Coconut
How to make your favorite recipes dairy-free with coconut products. The ultimate guide to coconut flour, coconut oil, coconut butter, coconut nectar and more.
Cardamom + Rose Iced Latte / Japanese Ice Coffee - Local Milk Blog
A homemade recipe for a Japanese Iced Coffee Recipe - Cardamom and Rose Iced Latte on Local Milk Blog by Beth Kirby made with infused half and half.