How to handle stress

Collection by Alisa Nelson (Wellness for Women)

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Stress is a part of life. Learn how to manage your stress. Get relief from effects of stress (like depression and anxiety). Boost your creativity. Become more resilient. Build better relationships. Routines + Strategies + Tips for stress management.

Alisa Nelson (Wellness for Women)
20 Ideas for Winter Self Care (fight the blues + prepare for spring) - Alisa Nelson

20 Ideas for Winter Self Care (fight the blues + prepare for spring) - Alisa Nelson

Winter in Minnesota can be brutal. We are currently enjoying a short break from the bitter cold but it almost makes it harder – because we know very well that winter can last until June so it’s going to get cold again soon. That being said, winter is also an opportunity. And I kind of love that it’s in the …

Overcome the Hype-Static Complex - Creative Psychology For Entrepreneurs — Odds & Ends Creating A Business, Starting A Business, Business Advice, Online Business, Entrepreneur Books, Small Business Organization, Best Entrepreneurs, Emotional Rollercoaster, Time Management
Starting A BusinessOnline BusinessBest EntrepreneursEmotional RollercoasterTime Management

Overcome the Hype-Static Complex - Creative Psychology For Entrepreneurs — Odds & Ends

Do you find yourself going back and forth between being incredibly passionate about your work and not being inspired to even open your emails? You're not alone. Life as a creative entrepreneur can be an emotional rollercoaster. One day you're working with the client of your dreams and then next you feel like you're in a complete dry spell. One day you could be inspired to write a brilliant blog post, and the next you're thinking you could never be as successful as others in your field…

Why you keep obsessing over social media even when you know you shouldn't (+ free workbook) - Alisa Nelson

Why you keep obsessing over social media even when you know you shouldn't (+ free workbook) - Alisa Nelson

Do you feel obsessed with social media? Find out why you keep picking up your phone every few minutes and how to finally stop.

"We never know how strong we are until those life changing moments but this is why your attitude is everything and it will see you through." Disaster prep- so important for solo entrepreneurs! Business Advice, Business Entrepreneur, Online Business, Business School, Small Business Organization, Business Management, Management Tips, Blogging For Beginners, Life Changing

Managing Your Business When Dealing with a Personal Crisis - The Gem

"We never know how strong we are until those life changing moments but this is why your attitude is everything and it will see you through."

12 Reasons Why You Need a Personal Retreat! Awesome infographic by Jennie, author of The Creative Retreat Workbook. Fit Girl, Tips & Tricks, Healthy Mind, Self Development, Personal Development, Take Care Of Yourself, Stress Relief, Self Improvement, Self Care

The Creative Retreat DELUXE Bundle {$78 worth of printables!)

12 Reasons Why You Need a Personal Retreat - an infographic sharing why retreats are so great for you. Learn more about HOW to make your own retreats at makearetreat.com

It& totally normal as a creative person or creative business owner to go through times when you feel depressed and when you just can& create. Read about my experience and my tips to help you get out of it.

Getting Out Of A Creative Depression

It's totally normal as a creative person or creative business owner to go through times when you feel depressed and when you just can't create. Read about my experience and my tips to help you get out of it. | Jaimie Myers

7 Inspirational Videos I Always Return To from The House of Muses. Featuring J. Rowling, Neil Gaiman, Danielle Laporte, and David Foster Wallace. Keep On Keepin On, How To Handle Stress, Danielle Laporte, Effects Of Stress, Inspirational Videos, Motivational Videos, Focus On Your Goals, Inside Job, Pep Talks

houseofmuses.net -&nbspThis website is for sale! -&nbsphouseofmuses Resources and Information.

7 Inspirational Videos I Always Return To from The House of Muses. Featuring J.K. Rowling, Neil Gaiman, Danielle Laporte, and David Foster Wallace.

// CTRL-Z: How to Take Your Day From Shite to Shine. Ever feel like your entire day has been a train wreck and couldn't possibly get back on track? Here's 5 ways to rescue a bad day. Creative Business, Business Tips, Business Articles, Crappy Day, How To Handle Stress, Effects Of Stress, Back On Track, Motivation, Self Improvement
Business TipsHow To Handle StressBack On TrackSelf Improvement

houseofmuses.net -&nbspThis website is for sale! -&nbsphouseofmuses Resources and Information.

This website is for sale! houseofmuses.net is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, houseofmuses.net has it all. We hope you find what you are searching for!

 Noise: How to Decide What You Really Need to Succeed. Feeling bombarded on all sides by sales, must-have products, and number-one-solutions for business success? Here's how to listen to your own inner expert. Source by chicgeekchick Creative Business, Business Tips, Career Advice, Starting A Business, You Really, Self Help, Success, Social Media, Writing
Business TipsStarting A BusinessYou ReallySelf Help

houseofmuses.net -&nbspThis website is for sale! -&nbsphouseofmuses Resources and Information.

Signal vs. Noise: How to Decide What You Really Need to Succeed. Feeling bombarded on all sides by sales, must-have products, and number-one-solutions for business success? Here's how to listen to your own inner expert.

9 must-listen podcasts for stressed-out girlbosses & recovering perfectionists - I ‘discovered’ podcasts a little less than a year ago and it’s quickly become my go-to tool for ‘aha!’ inspirational moments and ‘wow, I’m not alone in this!’ moments of conn Ted Talks, Work Life Balance, Self Development, Personal Development, Along The Way, Girl Boss, Self Improvement, Self Help, Self Love

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Welcome to this month’s edition of Perfect Picks, my friend! Each month, I’ll share a roundup of useful resources I’ve come across on the interwebs. Think: practical tips, thought-provoking blog posts, and #allthethings I've been loving lately... … about perfectionism and other topics many perfectionists struggle with Plus, some fun and entertainment too! Let’s get to it.

5 benefits of cultivating self-awareness - Alisa Nelson How To Handle Stress, Effects Of Stress, Conflict Resolution, Self Awareness, Best Relationship, Stress Management, No Time For Me, Feel Good, Benefit
How To Handle StressConflict ResolutionBest RelationshipNo Time For MeFeel Good

5 benefits of cultivating self-awareness - Alisa Nelson

Let’s talk about why self-awareness is worth your very precious time and energy. What does someone with a lot on their plate get out of it? When I first began learning about mindfulness and the benefits of self-awareness it felt a little too good to be true. I aim to spend my time (always a practice) following Pareto’s Law …

How to deal with the uncertainty of running a business - Alisa Nelson How To Handle Stress, Go It Alone, Effects Of Stress, Self Awareness, Best Relationship, Decision Making, Stress Management, Self Development, Problem Solving
How To Handle StressGo It AloneBest RelationshipDecision MakingProblem Solving

How to deal with the uncertainty of running a business - Alisa Nelson

Uncertainty in business leads to decision-making out of fear rather than confidence unless you keep your eye on how you're growing. Here's how.

Coping With Creative Burnout: How to Get Back On Your Feet When You're Stressed and Unmotivated. Think you're experiencing creative burnout? You might be feeling: exhausted, stressed, wrung out of ideas, inefficient, and isolated. Find out how we cope. Creative Business, Business Tips, Online Business, Web Design, Success, Mo S, Branding, Writing Tips, Writing Resources
Business TipsOnline BusinessWeb DesignWriting Tips

houseofmuses.net -&nbspThis website is for sale! -&nbsphouseofmuses Resources and Information.

Coping With Creative Burnout: How to Get Back On Your Feet When You're Stressed and Unmotivated. Think you're experiencing creative burnout? You might be feeling: exhausted, stressed, wrung out of ideas, inefficient, and isolated. Find out how we cope.

'Dealing with Creative Blocks.' (via Little Trailer Studio)

Dealing with Creative Blocks | Little Trailer Studio

Click through to read full blog post. Plus get a free workbook to help get you started!

How I Use Mind Mapping to Help Declutter My Brain This is the power of mind mapping: plotting out a framework on which to hang your thoughts. Just like the power of tidying and decluttering your house, mind mapping feels incredibly satisfying and freeing.

How I Use Mind Mapping to Help Declutter My Brain

This is the power of mind mapping: plotting out a framework on which to hang your thoughts. Just like the power of tidying and decluttering your house, mind mapping feels incredibly satisfying and freeing.

"We never know how strong we are until those life changing moments but this is why your attitude is everything and it will see you through." Disaster prep- so important for solo entrepreneurs! Business Advice, Business Entrepreneur, Online Business, Business School, Small Business Organization, Business Management, Management Tips, Blogging For Beginners, Life Changing

Managing Your Business When Dealing with a Personal Crisis - The Gem

"We never know how strong we are until those life changing moments but this is why your attitude is everything and it will see you through."