Do you feel all the mom-guilt when you schedule some time for you or treat yourself? I used to BIG time! Don't get me wrong, it still creeps in from time to time... I'm not perfect at this. But one thing I've come to realize is that when I take time for me, to utilize the tools I've learned AND just BE... I'm a better mom. One of my favorite tools to support myself on this journey of life and business is.... yep, breathwork! Book a free session today!
I used to be the mom that would see posts just like this one and I'd say to myself "that's easy for you to say because you're already successful." I've learned to put in the work in a way that feels good, I took the first step toward something I desired, and I learned to start believing in myself. Here's a few ways to create a life you love with kids in tow! For more: https://www.amandaclark.biz/
A year ago, I would have never booked a flight + gone to an event on my own. I'm terrible with directions + terrified to travel alone, but if 2022 taught me one thing it's that growth definitely doesn't take place if I'm always looking to stay cozy right where I'm at. If you are holding yourself back for fear of what others may think, let's chat!
Whether you had a great year last year or not, lessons are always learned. I learned a LOT + some of those lessons sucked. If 2022 was a rough ride for you, how do you want 2023 to be different? How can you make it FEEL good? Sometimes it's not all about focusing on how much money you make or all the things you've accomplished because if you don't feel happy, was it all worth it? This is why I love setting a new year intention each year and this year my intention is to feel empowered.