85 Snack Ideas for Kids (And Adults!) - 100 Days of Real Food
Check out this huge roundup of 85 healthy snack ideas for kids (and adults). These would work for a tapas-style lunch, too!
5 tips for infant acupressure points.
Acupressure is an ancient form of natural healing that uses pressure applied to certain spots on your body. Most acupressure for adults uses intense pressure over several minutes, but for babies this is way to rough and invasive. However, there are a few places that you can use gentle pressure to help remedy some everyday troubles. For babies under 3 months very gentle pressure should be used for a total of only about 10 to 20 minutes a day. Just a few seconds of softly pressing on each…
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Have you tried acupressure and reflexology for anxiety? It's easy and it works! Clear instructions with color photos show you where and how to massage specific points on your arms, legs and ears.
Chinese Face Map and Body Health
In the picture below you will see a Chinese face map. It shows the different parts of the face and their corresponding internal organ. The Chinese believe that you can tell a lot about the health of…
Reflexology, the act of applying pressure to the feet and hands with specific thumb, finger and hand techniques, has been around for nearly 3,000 years. Although it is not as common in the West as other forms of alternative medicine, many people have found it to be effective. It is also still frequently used in the East for a variety of ills, including eczema and other skin conditions.