Man Cold

A must-have, especially during cold and flu season, here is how to make elderberry syrup with 3 tips on making the best batch as well as multiple variations

Elderberries are somewhat of a superfood that has been forgotten over time in Europe. As more exotic fruits and berries have gotten space in our supermarkets we forgot that we have one of the most healthy and versatile berries here at home. The elderberry is packed with anti-oxidants, bioflavonoids, vitamin C, A and B - as well as large amounts of amino acids. In fact - a small spoon of elderberry jelly or jam on your toast in the morning covers most of your daily need of vitamin C. In…

How anti-oxidant shakes got rid of my sinus infections, plus three recipes for anti inflammatory shakes that will save you more than $1,000 a year.

Everyone gets sick, almost every single year. Sometimes even more than once a year, so you need this magical elixir. Homemade Flu Bomb

Looking for a natural cold & flu remedy? Try this flu bomb drink recipe. Old fashioned flu remedies always work best. Drink this all natural flu bomb drink if you want to feel better fast! #Wellness #HealthyLiving #NaturalLiving

Using respiratory supporting herbs such as elecampane, calendula, mullein, ginger, and others in a homemade tea blend can do wonders for your lungs. Some of the issues that may be relieved include wheezing, difficulty taking deep breaths, coughs, etc. Plus, this herbal tea recipe makes a lovely blen

This homemade decongestant is good for breaking up chest congestion so you can clear it out. Anyone old enough to eat honey can take it.

It's Time to Stock Up On Natural Cold and Flu Remedies! It's that time of year again! Fall and winter are almost here (thank goodness, I am so sick of the heat!), so it's time

How to make fire water, a natural cold and flu remedy with only 4 simple ingredients.

Elderberry syrup is the one natural herb and immunity booster that is an absolutely must-have in my home (now we are upgrading to elderberry syrup plus but first let me explain about elderberry syrup.) Elderberry Syrup works amazingly well. In fact, studies have shown that elderberry syrup protects against ten strains of the flu! What's more, elderberry syrup also helps you recover if you do get the flu or even a cold thanks to its antioxidant and immunity boosting properties! There aren't…

This Fire Vinegar is a natural remedy for the common cold! #HomeRemedies #FireVinegar #FireWater #TasteAndSee