Meal Prep

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Grab a jar of this Bolognese Meal Prep on your way out the door! Packed with healthy goodness, this meal prep will hit that comfort food craving without being too heavy!
This easy Omurice Bento is a fun take on omurice! A savoury ketchup fried rice with a layer of egg on top, this is a super satisfying meal!
To keep your sandwich from getting soggy and the toppings from sliding over the place, put the slippery ones (like pickles, tomatoes, onions, etc.) inside the deli meat like a little envelope:

lunches

172 Pins
All these recipes start with a basic cream sauce, and I'll show you how to make one with this easy video tutorial!
Find some time on Saturday or Sunday to prep ingredients and cook some dishes to enjoy healthy, home-cooked DIY Bowls throughout the week! #mealprep #DIYbowl | Easy Japanese Recipes at JustOneCookbook.com
rotisserie chicken recipes leftover Rotisserie chicken recipes. recipes using rotisserie chicken. rotisserie chicken recipes leftover healthy

preparation

86 Pins
The idea behind prepping these ground beef freezer meals is that you do all the heavy lifting on a day you have time (like the weekend), and then on busy weeknights, you simply heat the meal! https://mealplanaddict.com/ground-beef-freezer-meals/
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4 Ways to Freeze Individual Meals - Meal Plan Addict

freeze

293 Pins
Weekday mornings just got easier with these delicious Make-Ahead Freezer Breakfast Burritos! Loaded with eggs, tater tots, sausage, and cheese! Great for breakfast on the go, camping, hiking, regular breakfast or even dinner.
Make-Ahead Breakfast Potato Bowls! Healthy, satisfying and easy-to-make! (Gluten-Free)
What do you do when you have to be gone all weekend but want to make sure your family is well fed? You do make ahead meals, that's what.

breakfast

173 Pins
How to Stretch a whole chicken through five meals. A frugal $45 meal plan for two using just one whole chicken.
How to Turn a Whole Pork Loin Into 9 Full Meals. Save a Ton of money, and it's easier than it sounds!
This steak fried rice is a delicious way to use leftover steak and rice for a new and exciting meal. Leftovers never tasted this good!

cheap food - no waste

61 Pins
Budget Shoppers Are Sharing The "Cheap But Underrated" Foods That Anyone Who Cooks Should Be Adding To Their Grocery List

cheap food - Other

224 Pins

cooking tips

101 Pins
Kitchen hack to save your holiday fudge: Here's how to take store-bought marshmallows and turn them into creamy, marshmallow fluff!
Best Baking Hacks - DIY Cooking Tips and Tricks for Baking Recipes - Quick Ways to Bake Cake, Cupcakes, Desserts and Cookies - Kitchen Lifehacks for Bakers http://diyjoy.com/baking-hacks
12 Baking Hacks That We Know Are Actually Legit

baking tips

50 Pins
Is whole wheat bread really better for you? Does it matter if the wheat is soaked or sprouted? Whole wheat bread questions and answers!
6 Cultured Foods to Make at Home
Dorm Eating: Fermented Foods

alt eating - ferment

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How to Make Garlic Confit - A Step-by-Step Guide ~ Macheesmo
We should all eat more gelatin for deeply good health - and here are at least 35 simple ways to get more gelatin in your diet!

alt eating - ingredients

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alt eating - nutrient dense

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This is the list of our 10 most-visited posts. I love checking our numbers and stats each year at this time to reflect on the progress we've made, yet also to celebrate the fact that we were able to provide YOU with information and recipes and research that, we hope, helped you with your health and food goals and education in 2016. | TraditionalCookingSchool.com
Make Your Own Healthy Chocolate Milk
This Healthy Chocolate Milk is the ultimate way to get your chocolate fix and serve up a healthy treat to your family without refined sugar, gums, or other unwanted additives. It takes just 2 minutes to whip up, can be made ahead, is antioxidant rich, and has collagen for extra protein and gut health! Use cow's milk or your favorite dairy free alternative. Mom and kid-approved! #chocolatemilk #chocolate #healthysnacks #drinks

alt eating — Outra

377 Pins
Find out which foods you can freeze that may surprise you and also allow you to save time and money. via @savvyfamfinance
Keep it fresh all night, keep it fresh all day.
5 Tricks to Reduce Food Waste on 100 Days of #RealFood

groceries - prevent waste

16 Pins
The Ingredients You Should Have in Your Pantry for Quicker Cooking
Costco Membership Benefits: Buy Real Food for Less
Best PREPPER groceries to buy on Amazon: + Learn how to get FREE groceries on Amazon: http://www.happypreppers.com/Amazon.html

groceries - staples

46 Pins
Did you know that you can add oats to ground beef to make it stretch? It won't change the flavor or texture. This one tip can save you lots of money!
Saving on meat isn't as hard as you might think. See How I saved over $150 on Meat without using coupons! Plus I give you tips so you can do it too!
If you’re not a couponer, you may feel as if you have no choice but to pay retail price on meat because  it’s a necessity for most families. While there are cert

groceries - meat

18 Pins
The price of groceries has skyrocketed, and every penny counts. For me, this means that I have had to work harder and shop smarter to get good prices. Following are the most important tips I use to keep my grocery budget at $250 a month. It's easier than you think!
You can eat healthy food on a very tight budget. Here are some tips on how to do it.
Costco can be your best friend or your worst enemy - here are some awesome tips for getting the most bang for your buck at Costco stores. What to buy, what not to buy, and everything in between!

groceries — Outra

453 Pins
Need to know what to sub in and out of your favorite holiday or everyday recipes—and how much? Go ahead and pin this little cheat sheet to use while you’re whipping up your favorite dishes and desserts with ingredients like buttermilk, vinegar, sugar, honey, lemon, and eggs.
For when you’re trying to be a little bit healthy:
Sugar Alternatives Measurement Chart

measurements - substitute

18 Pins
Should You Eat Expired Foods? A handy guide to understanding the dates you see on the boxes.
Expiration Dates, Explained #expiration #groceries #tip
It's helpful to know which fruit & veggies are best kept in the refrigerator or on the counter...

measurements - shelf life

12 Pins
PIN IT: Common ingredient substitutions for dinner tonight. These recipes are easy and delicious—and if you're missing a few (or even many) ingredients, we've got plenty of ideas for substitutions, so you're practically guaranteed to find a meal you can cook tonight.
10 Bizarre Food Combinations That Actually Taste Good
All the spices you need

measurements - flavor

29 Pins
Not sure what produce to buy in April?  Here's a chart highlighting some of the fruits & veggies in season this month
Seasonal Produce Guide for July.  Gardens and fields are exploding with produce this month.  Beets, Greens, Herbs and Onions will be in abundance.  Apricots are in season now and highly recommend grabbing and enjoying as many as possible - A Healthy Life For Me
Guarantee your produce is fresh and healthy by eating seasonably. Check out this infographic for when certain fruits and veggies are in season!

measurements - season

48 Pins
Be accurate! This chart helps you convert measurements from cups to grams and ounces, depending on what your recipe calls for.
Free Martha Stewart Kitchen Measurement Guides

measurements — Outra

115 Pins
Chocolate Mint Energy Gel - Eat 2 Run
How to Make Homemade Energy Gels for Marathon Training
Real Food Endurance Gels – The Planted Runner

to go food - exercise

27 Pins
“My immune system has always been overly welcoming of germs. It’s far too polite, the biological equivalent of a southern hostess inviting y’all nice microbes to stay awhile and…
#Running Recipe- Homemade Energy Chews

to go food - gummie

16 Pins
How to Make Homemade Savory Power Bars (gluten-free and vegan)
3 Savory Energy Ball Recipes for On the Go Snacking - From My Bowl
Savory Chickpea Protein Bars

to go food - bars

408 Pins
25 Easy to Pack Travel Snacks from Kids Are A Trip
Learn with Play at home: "Snackboxes" Healthy Food for Kids - a great way to make sure I don't fall back on convenience food when Ellie or Charlie comes to me asking for lunch or a snack when I am in the middle of something.
Healthy Road Trip Snacks

to go food - road trip

22 Pins