Upper Body Intermediate Workout | Back & Chest Routine For Women
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts!
Garlic Parmesan Roasted Potatoes
Garlic Parmesan Roasted Potatoes - These buttery garlic potatoes are tossed with Parmesan goodness and roasted to crisp-tender perfection!
The spare tyre that started a revolution: Plus-size model Lizzie Miller on the 'embarrassing' picture that made her a star
Victoria's Secret Workout Full-Body. yes, a workout plan w/o jumping jacks!
11 Effective Exercises to Transform Your Flat Butt
Whether you inherited it from your mother or losing weight has left you with a flat and tiny tush, you secretly may be hoping for a fuller, shapelier bottom.
Thunder Thigh Thinning Circuit
Thighs. What a problem area to some women! Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is not the case. As women, our hormones allow us to become more predisposed to storing fat around our midsection, hips, buttocks, and THIGHS! With a clean diet low in processed foods and the right exercises, you can help overcome the appearance of "thunder thighs." There is no way to spot reduce. I know what you are thinking. Yes, that is…
Chicken Parmesan Casserole
All of the goodness of chicken parmesan packed into a delicious cheesy casserole! Crispy chicken, marinara sauce, penne pasta, and cheese come together in this easy to make dish! Casseroles are simple and delicious to make. If you love casseroles as much as we do try this Easy Teriyaki Chicken Casserole, No Peek Chicken and Rice…
Flag Table Runner
If the 4th of July picnic’s at your house this year, this DIY table runner is the perfect addition for holiday decor. It’s quick, super easy to make and there’s no sewing involved.