Health and Nutrition
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Half Marathon Training
Running For Beginners
I have many thoughts while running. Often, it’s just you and your mind for well over half an hour. Running offers you that much needed peace and quiet, away from our modern lifestyles. We’ve all been there. You go for a run and you have a million and one thoughts going through your mind. Many runners think they are the only ones to have these types of random thoughts while running, but you’d be surprised to know that you’re not alone!
Marathon training and 50k training can be very similar but when it comes to running a 50k ultra, there's some differences that everyone should know. Here you will find 6 important differences between a marathon and a 50k. #50kultra #marathon #50ktraining #marathontraining #ultrarunning #ultramarathon #trailrunning