Ayurveda, and its sister science of Yoga, are oral lineage-based traditions, passed down from teacher to student since time immemorial. It helps encourage you to love yourself, clear up your energy, reduce stress, create greater sense of well-being, glow your skin, get stronger digestion, and moreover a healthy lead a healthy lifestyle. In this blog, I look forward to sharing with you the alchemy of Ayurveda.
