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Nichelle Scoggin-Labrum
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We all have to deal with stress from either work or school. You can't close your eyes to make it go away but you can find peace so you can deal with it. One technique that can offer this is called Zen meditation. Zen meditation is Great Quotes, Quotes To Live By, Me Quotes, Motivational Quotes, Inspirational Quotes, Yoga Quotes, Namaste Quotes, Eminem Quotes, Rapper Quotes

so glad they didn't call this the 10 commandments of zen, because i saw a 10 commandments of paganism and there are no COMMANDMENTS in zen or paganism :P

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I seriously do, everyday! Regardless of what that #pain is! #Physical, #mental, #emotional or #financial! Living in pain especially secret pain can feel like a life sentence! #whatdepressionismadeof

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An online community for open-minded people who love yoga, and recognize the power of yoga to transform people's lives.

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How You Can Eat to Beat Back Pain | Everyday Health

Inflammation can cause back pain. But eating an anti-inflammatory diet, as well as getting proper nutrients such as calcium, has been shown to reduce back pain.