Elisabeth Blum

Elisabeth Blum

Elisabeth Blum
More ideas from Elisabeth
strawberry pancakes // otherwise known as happy pancakes

Sprinkle Funfetti ~ Pancakes are such a fun breakfast recipe! They are easy to whip up and they fill you with energy which is so necessary at morning. Fun food idea for Valentine's Day.

Slow Cooker Lemon Pepper Chicken

Slow Cooker Lemon Pepper Chicken Ingredients: 4 boneless skinless chicken breasts cup flour 1 tsp pepper cup butter 1 package dry italian dressing/seasoning mix cup fresh lemon juice cup chicken broth salt and pepper to taste

honey balsamic chicken tenders.

honey balsamic chicken tenders - kiss recipe 2 medium lbs) chicken breasts ¼ cup balsamic vinegar 1 clove garlic 2 Tbsp olive oil (divided) to taste salt & pepper 1 Tbsp butter 2 Tbsp balsamic vinegar 3 Tbsp honey

Yoga for the Splits: Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.

treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.

Frozen Smoothie System - How  to make a month's supply of green smoothies in an hour.

Make a month of frozen green smoothies in an hour with this simple, customizable technique. Try these easy frozen fruit smoothie recipes for a healthy and tasty breakfast alternative, with leafy green, fruits, veggies and more to keep you energized.