Slow Cooker Lemon Pepper Chicken Ingredients: 4 boneless skinless chicken breasts cup flour 1 tsp pepper cup butter 1 package dry italian dressing/seasoning mix cup fresh lemon juice cup chicken broth salt and pepper to taste
treehuggingdirtworshipfitnessloveaffair: "Yoga for the Splits" . practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side, work your way up to minutes as your muscles start to open up.
Make a month of frozen green smoothies in an hour with this simple, customizable technique. Try these easy frozen fruit smoothie recipes for a healthy and tasty breakfast alternative, with leafy green, fruits, veggies and more to keep you energized.