Barley coffe, an healthy alternative for breakfast! Origin Barley is a cereal with very ancient roots: it was mentioned in ancient Egypt papyruses! It is a real benefit for your ...

Try bergamot preserves: a healthy taste sensation on a slice of bread! Origin In the sun-drenched fields of Calabria, bergamot crops thrive. This yellow citrus fruit is thought to have ...

Try shaved black truffles on bruschetta with a drizzle of extra virgin olive oil! Origin Black truffles, already well known in ancient Greece and Rome, played a starring role in ...

It’s recommended to dilute the flower’s stigmas in hot water for 2 hours before cooking. Origin Mainly cultivated in Asia Minor and the Mediterranean, saffron has reached heights of greatness ...

It’s unique on the palate – grainy, crumbly and aromatic. It’s an explosion of flavor! Origin Modica Chocolate (also called “ciucculatta muricana” in the local dialect) is a very unique ...

Grate the bean at the last moment in order to maintain its intense, rich fragrance. Origin Tonka beans are the seeds from a tree called Dipterix odorata, which is common ...

Rich and cheap! Lentils are called “the poor man’s’ meat”! Origin Lentils, Lens Culinaris, belong to the Fabaceae (leguminous) family and include two different types: nigricans and esculenta. The first ...

Cut it in half and whack the outer skin with a spoon to make all the seeds fall out! Origin Rich in history, the pomegranate is part of the Lythraceae ...