More ideas from Chamssy

Encourage Quotes, Think Positive, Positive Attitude, Personal Development, Wisdom, Life Quotes, Sayings, Successful People, Positivity, Lyrics, Achieve Success, Positive Mental Attitude, Positive Mental Attitude, Live Life, Proverbs, Word Of Wisdom, Quotes On Life, Quote Life, Encouragement Quotes, Life Coaching, Quotations, Inspire Quotes, Idioms, Real Life Quotes, Positive Thoughts, Qoutes, Optimism, Life Lesson Quotes

21 toxic habits you don't realize gradually increase your anxiety levels

Life is endlessly stressful. I used to think that it was just me, in my own little bubble, feeling the stress and anxiety of the day. What I didn't know at the time was that I was constantly engaging in toxic habits that gradually increase anxiety le…