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La procrastination vous sape le moral et l'énergie ? Je connais bien, je suis passée par là. J'en suis sortie et vous pouvez le faire aussi.

La procrastination vous sape le moral et l'énergie ? Je connais bien, je suis passée par là. J'en suis sortie et vous pouvez le faire aussi.

21 toxic habits you don't realize gradually increase your anxiety levels

Life is endlessly stressful. I used to think that it was just me, in my own little bubble, feeling the stress and anxiety of the day. What I didn't know at the time was that I was constantly engaging in toxic habits that gradually increase anxiety le…