Christian Mueller

Christian Mueller

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68 followers
Christian Mueller
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Fix What Ails You with Yin Yoga

Yoga with Kassandra offers free online Yin Yoga & Vinyasa Flow yoga classes, daily yoga inspiration and yoga pose demonstration!

Step to step to split

Step to step to split

Modifications are an important part of the practice - the “end pose” or “goal” is just something to work towards. The secret to yoga is…

Modifications are an important part of the practice - the “end pose” or “goal” is just something to work towards. The secret to yoga is…

Yin Yoga Class at the Wall for Total Support and Full Relaxation - Pin Now, Practice Yin yoga Now!

Yin Yoga Class at the Wall for Total Support and Full Relaxation - Pin Now, Practice Yin yoga Now!

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help

Practice! #YogaMeditation

Practice! #YogaMeditation

Regiments

Regiments

Get fit. To achieve ideal general health, it is critical to have an exercise program in place. Seeking out health and fitness tips to take full advantage of your workout can help you achieve weight reduction and workout goals, in addition to maintain overall health. #healthtips

Get fit. To achieve ideal general health, it is critical to have an exercise program in place. Seeking out health and fitness tips to take full advantage of your workout can help you achieve weight reduction and workout goals, in addition to maintain overall health. #healthtips

Yin Yoga sequence for hips and hamstrings. Free 60 minute YouTube video.

Best yin yoga poses for hip flexibility. These 6 yin yoga poses will increase hip flexibility and give you a deep stretch. Try Yoga with Kassandra's new 60 minute yin yoga class for hip flexibility and a deep stretch.

Yin Yoga - Meridians - PDF and playlist included with the sequence!

Yin Yoga - Meridians - PDF and playlist included with the sequence! For More Yoga Routines and Health Tips Visit Our Website