10-minute weight-loss yoga sequence to remove all extra fat from your body
If you are very lazy person to wake up and do workout, this information might be useful for you. Neeta Sharma, yoga teacher Art Of Living shared a 10 minute weight-loss yoga sequence, that can you can easily do and it will remove all extra fat from your body. Chair pose Utkatasana or the chair pose …
5 Yoga Poses For A Flat Tummy - FittyFoodies
Yoga has many poses specifically for building core strength. We've rounded up our favorites and present to you 5 beginner yoga poses for a flat tummy!
Energizing Yoga Flow to Boost Your Morning
Download this energizing yoga poses PDF and make it easy on yourself to grab your mat and enjoy a quick yoga energy flow at any time!
Yoga Hip Openers: 23 Simple Poses Most People Should Be Doing | Yuri Elkaim
If you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit. These 23 yoga hip openers can help.
The Different Types Of Yoga And Their Classifications Explained | Astro Maverick
Yoga can be classified in various different types each having a distinct name derived from their particular features. It has been seen that the beginners who are new to Yoga tends to get confused by all the terminologies and unable to decide which type of Yoga to choose. But it should always be kept in...
70 Yoga Poses to Tone, Strengthen and Detox Your Body
Performing yoga not only helps tighten your muscles, but it also increases your energy levels, strengthens your body, increases your flexibility and helps get rid of all the extra jiggle. Luckily, our friends at Popsugar Fitness have a collection of different yoga positions and poses that can help [...]
💧 Deep Detox Yoga: Twist Out Toxins
Whether you’ve had a booze-filled weekend or ate too much cake at Johnny’s birthday party, today’s yoga class is designed to help you cleanse it out of your system. This yoga sequ…