Psychology

Collection by Dorlee Michaeli | Social Work Career + Therapy Tips

590 
Pins
 • 
11.5k 
Followers

Study of behavior and mind, neuroscience

Dorlee Michaeli | Social Work Career + Therapy Tips
Helpful tips for managing your anger Dbt, Neuroscience, Social Work, Helpful Hints, Everything, Behavior, Psychology, How Are You Feeling, Feelings

Why do I get ANGRY so easily these days?

Helpful tips for managing your anger

How to Defuse Tension at the Dinner Table During the Holidays Holidays and Special Occasions Anxiety and Stress Families and Family Life Motivate Yourself, Live For Yourself, National Sleep Foundation, Difficult Conversations, Live Your Truth, Family Units, Throw In The Towel, Marriage And Family, Family Life

How to Defuse Tension at the Dinner Table During the Holidays (Published 2019)

How to Defuse Tension at the Dinner Table During the Holidays - The New York Times

Here are three common-sense tips to help you feed your hunger and not your emotions, from dietician Eve Lahijani. Imagine if eating were as simple as, say, refueling a car. Easy Healthy Dinners, Easy Dinner Recipes, Humans Series, Time Restricted Eating, Appeasement, Different Emotions, Did You Eat, Getting Hungry, Mindful Eating

How to change your relationship with food

Three common-sense tips to help you feed your hunger and not your emotions

6 tips from designer and futurist Pamela Pavliscak on how to have a more joyful relationship with technology, without doing a digital detox or quitting your devices. Digital Detox, Self Control, Neuroscience, Note To Self, My Happy Place, Wasting Time, Make You Feel, Audio Books, Psychology

6 Ways to Use Technology to Cultivate Joy - The Aesthetics of Joy by Ingrid Fetell Lee

6 tips from designer and futurist Pamela Pavliscak on how to have a more joyful relationship with technology, without doing a digital detox or quitting your devices.

Marca Personal y Reputación Online by rafael millan - Infogram Acupressure, Acupuncture, Meditation, Education Positive, Black Umbrella, Creating Passive Income, Stock Broker, Stock Foto, Working People

How to Prime Your Mind for Optimism

We can shift our mindset toward more optimism and happiness.

Perfectionism often comes hand in hand with isolation, shame, and loss. Here's how to overcome perfectionism with the help of resilience and self-compassion. Self Compassion, Neuroscience, Behavior, The Help, Psychology, Therapy, Mindfulness, Blog, Behance

7 Ways to Overcome Perfectionism and Cultivate Self-Compassion - GoodTherapy.org Therapy Blog

Perfectionism often comes hand in hand with isolation, shame, and loss. Here's how to overcome perfectionism with the help of resilience and self-compassion.

Episode How Michael Lewis Finds the Funny You Funny, Hilarious, Science Of Happiness, Improv Comedy, Michael Lewis, Keeping A Diary, Psychological Science, Seventh Grade, Psychology

Episode 44: How Michael Lewis Finds the Funny

How can you unearth humor in everyday life? Best-selling author Michael Lewis goes looking for laughs.

improved relationships with food and exercise, new core beliefs, new values about health and fitness, and improved skills with confidence and self-motivation Fitness Diet, Health Fitness, Core Beliefs, Types Of Diets, How To Improve Relationship, Behavior Change, Self Motivation, Psychology Today, Weight Control

Why Psychology Trumps Diet and Exercise for Weight Loss

What we are taught matters most for weight loss actually matters least.

Practice is crucial for rewiring the brain to create lasting and positive habit change. Understanding the neuroscience of habit change can help. Difficult Conversations, Elizabeth Gilbert, Good Habits, Neuroscience, Emotional Intelligence, Behavior, Psychology, Change, Key

The Neuroscience Behind Habit Change

In her 2006 memoir, Eat, Pray, Love, Elizabeth Gilbert writes about a friend who exclaims when she sees a beautiful place, "It's so beautiful here! I want to come back here someday!" "It takes all my…

A little empathy goes a long way, especially when someone is recovering from the loss of a loved one. Unfortunately, even when some of us mean well, we make the situation worse. Here’s how to avoid it. Losing Someone, When Someone, Gottman Institute, Moving To Another State, Dealing With Grief, Say Word, Emotional Pain, Bereavement, What You Can Do

What to Say (and What Not to Say) to Someone Who’s Grieving (Published 2019)

What to Say (and What Not to Say) to Someone Who’s Grieving - The New York Times

How to Get Better at Reading People from Different Cultures Slimming World Recipes Syn Free, Health And Fitness Expo, How To Read People, Genuine Smile, How To Get Better, Lie To Me, Negative Emotions, Leadership Quotes, Behavior Management

How to Get Better at Reading People from Different Cultures

Many microexpressions are similar, no matter where you’re from.

 Mastering taking pictures is not as hard as you believe it is because you can make use of photography tips that can point you throughout the process. Lake Photography, Stunning Photography, Beautiful Scenery Pictures, Cool Photos, I Love Rain, Mountain Pictures, Take Better Photos, Relaxing Music, Sunset Photos

Are You Having a Bad Day? Exactly What to Do and Not to Do

Every time a bad day does not destroy you, your brain keeps track of it as a small victory.

What top heart docs want you to know - Heart-health tips that cardiologists give their friends. Wellness Tips, Health And Wellness, Be Patient With Me, Depression Treatment, Heart Health, Eating Well, Clean Eating, When Someone, Health Tips

10 Things Suicide Attempt Survivors Want You to Know

Learning from the people who have contemplated suicide can help prevent future deaths.