Mein Yoga

Collection by Dodo ॐ

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Dodo ॐ
Milt/maag : the Dragonfly Pose

The benefit of the Dragonfly Pose in yin yoga, is to open your groins, your hips and your hamstrings for better joint mobility. You can also stimulate your liver, spleen, kidney and urinary bladder meridians, when you do this pose. www.oceanblissyoga.com

Courses - oceanbliss1s Webseite!

We love the Yoga we teach

We love the Yoga we teach

Our Yoga classes, Yoga Retreats and Yoga Workshops are inspired by various yoga philosophies and practices, and by life itself.

Eka Pade Koundinyasana - a great arm balance that challenges both your strength and flexibility, and gets you nice and warm as well!

We love the Yoga we teach

Our Yoga classes, Yoga Retreats and Yoga Workshops are inspired by various yoga philosophies and practices, and by life itself.

Deutsch - oceanbliss1s Webseite!

Yoga, Ayurveda und Achtsamkeitspraxis

Dein Platz für Achtsamkeit und Yoga mit Herz in Nottwil. In Bewegung und Stille Erholung, Stärke, Fokus und Verbindung üben. Die verschiedenen Stunden beinhalten Meditation, Atemübungen, Hatha und Yin Yoga.

Yoga - oceanbliss1s Webseite!

Deutsch

Sweet surrender - find stillness and greater depth by holding poses longer in a Yin Yoga sequence. In half Dragon pose we affect the urinary bladder. If there is a lot of sensation in the groin and inner legs, the liver and kidneys are stimulated - yayy, so much love <3 www.oceanblissyoga.com Yoga Sequences, Yoga Poses, Dragon Poses, Meditation, So Much Love, Ayurveda, Beach Mat, Outdoor Blanket, Legs

Sweet surrender - find stillness and greater depth by holding poses longer in a Yin Yoga sequence. In half Dragon pose we affect the urinary bladder. If there is a lot of sensation in the groin and inner legs, the liver and kidneys are stimulated - yayy, so much love <3 www.oceanblissyoga.com