Click here to learn about the top 11 benefits of using essential oils!

For centuries, it's been used both cosmetically and topically in therapeutic ways to support overall beauty and health.

With all of the viruses and ailments circulating this winter, it’s no wonder people are searching for the best essential oils for colds. And the flu. And dry skin and sore throats. Cooler months bring a unique set of health challenges. When this time of year sets in, I like to use essential oils as part of my first line of defense.

There are several popular essential oils that are used today for aromatherapy, skin care, home cleaning, supporting a sense of calm and supporting a healthy response to inflammation as well as boosting one’s outlook.

Essential oils are organic compounds that are extracted from plants. For thousands of years, aromatherapy has been used as part of a holistic approach to supporting physical, mental and emotional wellbeing.

Bergamot oil has a wide variety of benefits and uses, making it a powerful addition to your essential oil collection. Click to learn more.

Dealing with a cough? Try these top 7 essential oils for cough to find relief rather than over-the-counter cough suppressants.

Palo santo is used as incense or an essential oil. Its benefits include detoxification and reducing stress. Learn about other uses, recipes and side effects.

These essential oil recipes smell just like your favourite perfume. Try them if you want to eliminate harmful chemicals from your life and from your body so you can live a life more aligned with nature.

Cellulite is a condition in which the skin has a lumpy, dimpled appearance and it most often affects the buttocks and thighs.

What are the benefits of copaiba oil? Possible copaiba essential oil uses include its ability to act as a natural anti-inflammatory, neuroprotecter and pain helper. Click to learn more.

Oregano is an herb used to make oil of oregano (oregano essential oil), which has antioxidant, anti-inflammatory and antimicrobial properties. Oregano oil benefits extend beyond just controlling infections, including helping to improve gut health.

Clove oil uses include the natural treatment of acne, the common cold, influenza, high blood pressure and digestive complaints. Click here to learn more about the benefits of clove oil.

Clove oil uses include the natural treatment of acne, the common cold, influenza, high blood pressure and digestive complaints. Click here to learn more about the benefits of clove oil.

Clove oil uses include the natural treatment of acne, the common cold, influenza, high blood pressure and digestive complaints. Click here to learn more about the benefits of clove oil.

Oregano is an herb used to make oil of oregano (oregano essential oil), which has antioxidant, anti-inflammatory and antimicrobial properties. Oregano oil benefits extend beyond just controlling infections, including helping to improve gut health.