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Goju Ryu Karate

Collection by Duane Francis


All things Goju Ryu

Duane Francis
If you don’t have any workout equipment at home, you can still use what you have! Here’s a workout that uses a throw pillow.Repeat this workout three times through for a full workout! Motivation Regime, Fitness Motivation, Fitness Quotes, Weight Loss Motivation, Fitness Goals, Fitness Tips, Health Fitness, Workout Quotes, Health Diet

Sprint 2 the Table

A workout enthusiast and wanna-to-be chef sharing (mostly) healthy recipes, fitness tips, travel, and everything in between. #strangebutgood #fitfluential

Getting started in traditional martial arts! Quote made by Family Martial Arts, Martial Arts Quotes, Taekwondo Kids, Goju Ryu Karate, Karate Styles, Karate Quotes, Tang Soo Do, Yin Yoga Poses, Karate Kick


Investing in traditional martial arts training for your children is one of the best things you can do. In fact, it ranks right up there with orthodontia, tutoring, and music.

Karate Goju-Ryu (Meibukan)  - Gekisai Dai Ichi Goju Ryu Karate, Karate Kata, Mix, Martial Arts, Schools, Samurai, Toms, Geek, Science

Karate Goju-Ryu (Meibukan) - Gekisai Dai Ichi

Significa ataque e destruição. Este kata, foram inicialmente introduzidas pelo Sensei Chojun Miyagi em 1940. Dai Ichi - número um

 Onge doing Kata in the snow Goju Ryu Karate, Dojo, Snow, Eyes, Let It Snow

Sensei Peter St. Onge doing Kata in the snow