How Sugar Affects Your Body
One of the best things you can do for your overall health is to move. You have already made that commitment with 99 Walks, and now it’s time to do one of the other best things: reduce your sugar consumption.
8 Age-Defying Reasons Why I Drink Bone Broth
I am convinced that bone broth healed me from the Lupus-like symptoms I experienced when I was 50, 13 years ago, saving me a downward spiral in my health.
This Superfood Can Improve Immunity, Bone Strength & Gut Health
Want a delicious vegetable that can heal your gut, strengthen your bones and fight diseases, including even cancer? Look no further!
Finding the Best Magnesium Supplements for Migraine - Migraine Again
Taking magnesium supplements for Migraine can help prevent attacks, research says. This article looks at 7 types of magnesium and their benefits.
The Hidden Cause of Chronic Fatigue Syndrome
Do you find yourself asking, "Why am I so exhausted all the time?" There’s a long history of womankind facing denial that there’s a physical cause of their suffering. People with chronic fatigue syndrome (CFS), often hear that they are liars, lazy, delusional, and/or crazy. It’s an illness that affects women in disproportionately large numbers. It is so disheartening to feel
How to Boost Collagen Naturally + 20 Best Foods To Eat
From supplements to foods, learn how to boost collagen naturally with these simple tips. Rebuild and restore collagen in your face and entire body fast.