Eat Stop Eat To Loss Weight - Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial. In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
8 Yummy Ways To Eat Kefir Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat
Blueberry Kefir Overnight Oatmeal: Super Easy Superfood
Micro-organisms play a large role in the function of our bodies, including helping with digestion and boosting our immune systems. Kefir is the newest superfood and it is packed with probiotics and nutrients that help lead to a healthy gut!
Second Ferment Your Kefir - Your Taste Buds Will Thank You