True #love #peace #wisdom and lasting #contentment do not require any #effort in themselves. Why? Because they are the natural fragrances inside your very #nature and what is natural is also #effortless and need only be discovered. Therefore consider: Beyond a certain necessary stage, could not your very efforts become an #obstacle to recognising the #wholeness already #present inside your #heart. A wholeness that can only to be recognised, not developed. ~ Mooji
I am strong because I am weak. I am beautiful because I know my flaws. I am a lover because I am a fighter. I am fearless because I have been afraid. I am wise because I have been foolish. and I can laugh because I’ve known sadness.
Once a day just stop for a moment, especially when things feel overwhelming! Stand into the sun, sit in the park, lie on the grass; BREATH - FEEL your body - breath into your whole body, down to the feet - OBSERVE - LET GO - BREATH - BE - ALL is OK
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