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Fitness

12 Pins
 3y
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Always looking for new stretches, although most of these I do
10 Dicas de Exercícios Para Perder Barriga em Casa! #emagrecer, #dicaparaemagrecer, #dicaqueemagrece, #emagrecerrápido, #retençaodeliquido #eliminarretençãodeliquido #sucodetoxparaemagrecer, #receitadesucoparaemagrecer, #dicasparaemagrecer, #comoemagreceremcasa, #sucoemagrecedor, #receitas, #receitacaseira, #receitasrapidas, #tratamentocaseiro, #health, #healthyrecipes, #remediosnaturales, #remedioscaseros, #dicasdesaude, #bemestar, #saúde, #healthyfood, #dicasdebeleza, #dicasdesaúde
Régime rapide et très efficace perdre 10 kilos en 7 Jours sainement et sans effort !! #Régime_rapide_efficace Fitness Diet, Weight Loss For Women, Best Weight Loss, Weight Loss Tips, Healthy Food To Lose Weight, Mind Over Matter
Régime rapide et très efficace perdre 10 kilos en 7 Jours sainement et sans effort !! #Régime_rapide_efficace
Do this workout regularly, and your pants will fit better. But even better: you'll move with ease, prevent lower back injury and pain, and improve your posture. The circuit works by using isometric holds and explosive bursts to directly target your core. While many ab exercises rely too much on your hip flexors and your back, these exercises focus on good core alignment, so you can avoid tight hips or back injury. I even added a couple squats to give your butt and thighs a little extra love. Summer Body Workouts, Fun Workouts, At Home Workouts
Do this workout regularly, and your pants will fit better. But even better: you'll move with ease, prevent lower back injury and pain, and improve your posture. The circuit works by using isometric holds and explosive bursts to directly target your core. While many ab exercises rely too much on your hip flexors and your back, these exercises focus on good core alignment, so you can avoid tight hips or back injury. I even added a couple squats to give your butt and thighs a little extra love.
Gym Guider
Gym Guider
What a dream location! Whitney couldn't resist a quick HIIT sesh by the sea! #Gymshark #Beach #Workout #Holiday #Exercise #Hiit #Fitness #Seaside
Gymshark
Gymshark
Ótima sequência de exercícios para o glúteo 🎯 . #exercícios #exercisefitness #exercise #fitness #saudedica #saudeparavida #saudeebeleza #beleza #mulher #emagrecer #emagrecimento #emagrecendo
Foco em Emagrecer
Foco em Emagrecer
Health And Wellness, Belly Fat Workout, Health Info
#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout. Ab Workouts, Sport Motivation, Workout Exercises, Workout Ideas, Core Exercises, Belly Workouts
#womensworkout #workout #femalefitness Repin and share if this workout melted your muffin top! Click the pin for the full workout.
Transformfitspo
Transformfitspo