Considering jumping on the CrossFit wagon? Well, there's probably some things you should know before starting this discipline. #crossfit #workout #startcrossfit

Once you get home with your newborn, the thought of cooking healthy meals can easily fall by the wayside. Read our tips that will help you staying on track. #newborn #motherhood #stayinghealthywhilebreasfeeding #breastfeeding

An easy bluebluerries banana bread recipe with only 6 ingredients you probably always have in hand. Perfect for breakfast and to satisfy your sweet tooth. #flourlessbananabread #blueberriesbananabread #healthyrecipes #healthybreakfastideas

Gone are the days of boring salads eaten in front of your computer. Read our article and discover our favorite healthy lunch spots in Geneva. #geneva #switzerland #genevatourism #genevarestaurants

Do you keep a gratitude journal? Well, you should! With this simple practice, you will be able to relish good experiences and feel more positive emotions. Read our article and learn more about it. #gratitudejournal #selfcare #holisticapproach #takingcareofyourseld

Take your health into your own hands! Read our article if you want to learn more about 5 effective ways to manage PCOS simply and naturally. #pcos #pcossymptoms #treatpcosnaturally #managepcosnaturally

Take your health into your own hands! Read our article if you want to learn more about 5 effective ways to manage PCOS simply and naturally. #pcos #pcossymptoms #treatpcosnaturally #managepcosnaturally

What you need to know about Polycystic Ovary Syndrome - PCOS. this complicated term, lies a health problem affecting one in five women of childbearing age. Should you be concerned? Read our article and know your basics. #pcos #pcosinfography #hormonaldisorder #howtotreatpcos

An easy and tasty chickpea curry recipe. Ready in less than 25 minutes. It’s vegan/vegetarian and truly feels like comfort food. Ah, and it is also dairy/gluten free! #chickpeacurry #easyveganrecipes #easyvegetarianrecipe #dinnerideas #comfortfood

It can be hard to admit that you took the wrong path and made some wrong professional decisions. But don't worry, it's never too late to make a career change. Read the article to learn how to find your purpose and live your passion. Begin 2019 on the right foot! #careerchange #lifeonpurpose #ownyourlife #liveintentionally #wellpreneur

It can be hard to admit that you took the wrong path and made some wrong professional decisions. But don't worry, it's never too late to make a career change. Read the article to learn how to find your purpose and live your passion. Begin 2019 on the right foot! #careerchange #lifeonpurpose #ownyourlife #liveintentionally #wellpreneur