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Healthibella
Hint of beets. Hint of basil. Hint of fall . . . yes its in the air and I admit I am having trouble letting summer go!   There are still a few more weeks if were lucky and I have a lot of business trips in the next two months to distract me from changing weather but I take a week off in Greece  in early October where I hope it will be in the temperate 20s!  Im so slow to post here because Im juggling a lot right now . . . although if you look at my personal feed @instantlyjules it might seem… Cold Pressed Juice, Distortion, Health Coach, Follow Me On Instagram, Instagram Accounts, Beets, Basil, Grateful, Greece
Cold Pressed JuiceFollow Me On InstagramGreece

Juli Bailer 🍏 Zurich on Instagram: “Hint of beets. Hint of basil. Hint of fall . . . yes, it’s in the air and I admit I am having trouble letting summer go! 🌞 There are still…”

Hint of beets. Hint of basil. Hint of fall . . . yes its in the air and I admit I am having trouble letting summer go! There are still a few more weeks if were lucky and I have a lot of business trips in the next two months to distract me from changing weather but I take a week off in Greece in early October where I hope it will be in the temperate 20s! Im so slow to post here because Im juggling a lot right now . . . although if you look at my personal feed @instantlyjules it might seem…

Matcha  avocado  smoothie. This ones completely vegan with 1 big scoop of banana pea protein powder 1 tablespoon of chia seeds 1 small piece of frozen banana 1 teaspoon coconut oil and 1 small cube of frozen spinach . . . all blended with coconut water. Its my favourite these days! (P.S. I add 2 teaspoons of matcha and 1/3 of avocado for this mix.)   Wishing you radiant health and happiness!   #healthibella iinhealthcoach Coconut Water, Coconut Oil, Pea Protein Powder, Avocado Smoothie, Frozen Spinach, Frozen Banana, Chia Seeds, Palak Paneer, Matcha
Avocado SmoothieFrozen SpinachFrozen BananaPalak Paneer

Juli Bailer 🍏 Zurich on Instagram: “Matcha 🍵 avocado 🥑 smoothie. This one’s completely vegan with 1 big scoop of banana pea protein powder, 1 tablespoon of chia seeds, 1 small…”

Matcha avocado smoothie. This ones completely vegan with 1 big scoop of banana pea protein powder 1 tablespoon of chia seeds 1 small piece of frozen banana 1 teaspoon coconut oil and 1 small cube of frozen spinach . . . all blended with coconut water. Its my favourite these days! (P.S. I add 2 teaspoons of matcha and 1/3 of avocado for this mix.) Wishing you radiant health and happiness! #healthibella iinhealthcoach

Good morning from my little desk with a big view!   Im slow posting here because Ive been really busy juggling @healthibella clients and cooking up a huge project (not Healthibella related but I have the main leadership role) so I need as much clarity as possible. In turbo-mode my meditation practice is more important than ever. It not only helps me stay more balanced but it allows me to dive really deep for those ideas that would otherwise stay buried under all the details of project…

Juli Bailer 🍏 Zurich on Instagram: “Good morning from my little desk with a big view! ♥️ ⠀⠀ I’m slow posting here because I’ve been really busy juggling @healthibella clients…”

Good morning from my little desk with a big view! Im slow posting here because Ive been really busy juggling @healthibella clients and cooking up a huge project (not Healthibella related but I have the main leadership role) so I need as much clarity as possible. In turbo-mode my meditation practice is more important than ever. It not only helps me stay more balanced but it allows me to dive really deep for those ideas that would otherwise stay buried under all the details of project…

Call me the boat lady!  I love endive leaves as edible spoons  for party platters. Theyre sturdy enough and mild enough to hold all sorts of food in this case homemade guacamole  . . . perfect for guests who dont eat tortilla chips! Dont get me wrong I love those but not always and this keep your guac indulgence healthy but also really pretty.   Happy Friday everyone!   #healthibella #healthcoach Homemade Guacamole, Party Platters, Tortilla Chips, Zurich, Charcuterie, Spoons, Happy Friday, Pasta Salad, Apps
Homemade GuacamoleTortilla ChipsSpoonsApps

Juli Bailer 🍏 Zurich on Instagram: “Call me the boat lady! 😀 I love endive leaves as edible spoons 🥄 for party platters. They’re sturdy enough and mild enough to hold all…”

Call me the boat lady! I love endive leaves as edible spoons for party platters. Theyre sturdy enough and mild enough to hold all sorts of food in this case homemade guacamole . . . perfect for guests who dont eat tortilla chips! Dont get me wrong I love those but not always and this keep your guac indulgence healthy but also really pretty. Happy Friday everyone! #healthibella #healthcoach

I already have a perfect soul.   I want a healthy body not a perfect body . . . one thats strong and flexible and doesnt have pain for as long as possible if at all.   Ive worked through a few chronic conditions (post accident debilitating back pain and freaking scary alopecia areata hay fever and asthma) on my path of self-healing and am grateful for those challenges past and present that I overcame and that keep me seeking to learn. Its a continuing journey and discovery as my body changes… Self Healing, I Feel Good, Asthma, Health Coach, Follow Me On Instagram, Perfect Body, Back Pain, Compassion, Feel Better
Self HealingAsthmaFollow Me On InstagramCompassionFeel Better

Juli Bailer 🍏 Zurich on Instagram: “I already have a perfect soul. ♥️ ⠀⠀ I want a healthy body, not a perfect body . . . one that’s strong and flexible and doesn’t have pain…”

I already have a perfect soul. I want a healthy body not a perfect body . . . one thats strong and flexible and doesnt have pain for as long as possible if at all. Ive worked through a few chronic conditions (post accident debilitating back pain and freaking scary alopecia areata hay fever and asthma) on my path of self-healing and am grateful for those challenges past and present that I overcame and that keep me seeking to learn. Its a continuing journey and discovery as my body changes…

Happy Mothers Day to all the beautiful mommies out there! My children asked me last night if I want crepes or waffles in the morning. I said neither and just want to wake up drink my usual green tea do yoga and my TAM workout then have a huge glass of my favourite green juice: organic celery cucumber apple lemon and fresh ginger. And Id like it in the Baccarat champagne glasses my mother bought in 1972 when she was newly arrived in the USA . . . the glasses we always drank from on special… Happy Mother S Day, Happy Mothers, My Last, Champagne Glasses, Ask Me, Fresh Ginger, Health Coach, How To Do Yoga, Palak Paneer
Happy MothersMy LastAsk MePalak Paneer

Juli Bailer 🍏 Zurich on Instagram: “Happy Mother’s Day to all the beautiful mommies out there! 🌹My children asked me last night if I want crepes or waffles in the morning. I…”

Happy Mothers Day to all the beautiful mommies out there! My children asked me last night if I want crepes or waffles in the morning. I said neither and just want to wake up drink my usual green tea do yoga and my TAM workout then have a huge glass of my favourite green juice: organic celery cucumber apple lemon and fresh ginger. And Id like it in the Baccarat champagne glasses my mother bought in 1972 when she was newly arrived in the USA . . . the glasses we always drank from on special…

If in this lifetime I was only blessed to be the mother of these two (say 3 because our chihuahua is like a third child! Happy Mothers Day to all the mommies!

Juli Bailer 🍏 Zurich on Instagram: “If in this lifetime, I was only blessed to be the mother of these two (say 3, because our chihuahua is like a third child!), it would be…”

If in this lifetime I was only blessed to be the mother of these two (say 3 because our chihuahua is like a third child!) it would be enough. Happy Mothers Day to all the mommies! #healthibella #healthcoach #mothersday #momlife #girlmom #boymom #dogmom #blessings #sharethelove

On rotation: Japanese style aubergines sesame broccoli and a few cubed tofu hom mali rice and heaps of salad. Sesame Oil, Zurich, Japanese Style, Tofu, Chicken Wings, Broccoli, Garlic, Seeds, Salad
TofuSalad

Juli Bailer 🍏 Zurich on Instagram: “On rotation these days: Japanese style aubergines 🍆 🍆🍆 . . . plenty of ginger and a bit of garlic, tamari, sesame oil and seeds, and mirin.…”

On rotation these days: Japanese style aubergines . . . plenty of ginger and a bit of garlic tamari sesame oil and seeds and mirin. This plate is totally gluten free and plant based so theres some marinated and braised tofu but I dont eat soy often. Just now and then. Wish you all a great Saturday!

Everything You Need To Know About Cacao - Healthy Food Raw Diets Good Monday, Hello Monday, Happy Monday, Powder Recipe, Cacao Powder, Love Chocolate, Quick Meals, Blueberry, Smoothies
Happy MondayCacao PowderLove ChocolateBlueberry

Juli Bailer 🍏 Zurich on Instagram: “Hello Monday! Back to business as usual. Off to a clients house for a smoothie class. Smoothies are surprisingly trickier then they sound.…”

Hello Monday! Back to business as usual. Off to a clients house for a smoothie class. Smoothies are surprisingly trickier then they sound. When done right they are the most amazing quick meal you can have. When done wrong they are sugar bombs masquerading as health drinks. I teach my clients to get the recipe right so they will always have a healthy meal on the go. This is my fave these days: blueberry cacao. Totally banana free and totally delish! Sending everyone good Monday vibes!

Everything You Need To Know About Cacao - Healthy Food Raw Diets Good Monday, Hello Monday, Happy Monday, Powder Recipe, Cacao Powder, Love Chocolate, Quick Meals, Blueberry, Smoothies
Happy MondayCacao PowderLove ChocolateBlueberry

Juli Bailer 🍏 Zurich on Instagram: “Hello Monday! Back to business as usual. Off to a clients house for a smoothie class. Smoothies are surprisingly trickier then they sound.…”

Hello Monday! Back to business as usual. Off to a clients house for a smoothie class. Smoothies are surprisingly trickier then they sound. When done right they are the most amazing quick meal you can have. When done wrong they are sugar bombs masquerading as health drinks. I teach my clients to get the recipe right so they will always have a healthy meal on the go. This is my fave these days: blueberry cacao. Totally banana free and totally delish! Sending everyone happy Monday vibes!

Sorry Ive been slow to post but Im on vacay with my family (and on a mission to find organic rosé . Organic Roses, Cinque Terre, Zurich, Health Coach, Follow Me On Instagram, My Family, Street View, Families
Follow Me On InstagramMy FamilyStreet ViewFamilies

Juli Bailer 🍏 Zurich on Instagram: “Sorry I’ve been slow to post, but I’m on vacay with my family (and on a mission to find organic rosé 💞.) Be back soon. 💋 ⠀⠀ #healthibella…”

Sorry Ive been slow to post but Im on vacay with my family (and on a mission to find organic rosé .) Be back soon. #healthibella #healthcoach #womanonamission #cinqueterre

Old fave.  New mug.   Or should it be old traditions new tricks?   Over the years as Ive delved deeper and deeper into nutrition and wellness and come across many exciting new developments and trends Im endlessly grateful I grew up as a Korean-American Vietnam born California child with parents who gave me matcha tea and desserts (ice cream being my favourite of all!) dragged me to the TMC for acupuncture made homemade kiimchi fed me strange root veggies without a Western name or counterpart… Western Names, Ceylon Cinnamon, Root Veggies, Collagen Protein, Korean American, Family Traditions, New Tricks, Acupuncture, Coconut Milk

Juli Bailer 🍏 Zurich on Instagram: “Old fave. 🍵 New mug. 😀 ⠀⠀ Or, should it be old traditions, new tricks? 👌🏻 ⠀⠀ Over the years, as I’ve delved deeper and deeper into…”

Old fave. New mug. Or should it be old traditions new tricks? Over the years as Ive delved deeper and deeper into nutrition and wellness and come across many exciting new developments and trends Im endlessly grateful I grew up as a Korean-American Vietnam born California child with parents who gave me matcha tea and desserts (ice cream being my favourite of all!) dragged me to the TMC for acupuncture made homemade kiimchi fed me strange root veggies without a Western name or counterpart…

On rotation: Japanese style aubergines sesame broccoli and a few cubed tofu hom mali rice and heaps of salad. Sesame Oil, Zurich, Japanese Style, Tofu, Chicken Wings, Broccoli, Garlic, Seeds, Salad
TofuSalad

Juli Bailer 🍏 Zurich on Instagram: “On rotation: Japanese style aubergines 🍆, sesame broccoli and a few cubed tofu, hom mali rice, and heaps of salad. 🥗 ⠀⠀ .. ⠀⠀ #healthibella…”

On rotation: Japanese style aubergines sesame broccoli and a few cubed tofu hom mali rice and heaps of salad. .. #healthibella #healthcoach #veganeats #foodshare

  Japanese Sweet Potato, Sweet Potato Rosti, Fried Eggs, Egg And I, Zurich, Macros, Happy Friday, Olive Oil
Fried Eggs

Juli Bailer 🍏 Zurich on Instagram: “Breakfast for 2: sweet potato and courgette (“rösti”-like without flour), olive oil fried eggs 🍳 (my daughter likes them cooked through),…”

0 Likes, 1 Comments - Juli Bailer 🍏 Zurich (@healthibella) on Instagram: “Breakfast for 2: sweet potato and courgette (“rösti”-like without flour), olive oil fried eggs 🍳…”

Whats a girl who doesnt eat pork to eat when in Alsace? (Or Germany for that matter.) . . . thankfully its white asparagus season in this region so Ive been enjoying them every which way. My favourite is steamed with clarified butter but this green and white asparagus quiche was delish. I also appreciated the watermelon beets in my salad and the Crémant d'Alsace Rosé Brut which is becoming a food group  (Im on holiday!). Hope youre all enjoying all these lovely spring veggies! Wishing… Asparagus Quiche, Clarified Butter, Group Meals, Alsace, Beets, Vegetable Pizza, A Food, Watermelon
Asparagus QuicheVegetable Pizza

Juli Bailer 🍏 Zurich on Instagram: “What’s a girl who doesn’t eat pork to eat when in Alsace? (Or Germany for that matter.) . . . thankfully, it’s white asparagus season in…”

Whats a girl who doesnt eat pork to eat when in Alsace? (Or Germany for that matter.) . . . thankfully its white asparagus season in this region so Ive been enjoying them every which way. My favourite is steamed with clarified butter but this green and white asparagus quiche was delish. I also appreciated the watermelon beets in my salad and the Crémant d'Alsace Rosé Brut which is becoming a food group (Im on holiday!). Hope youre all enjoying all these lovely spring veggies! Wishing…

Tasting the various Crémant d'Alsace Brut Rosés in this fairytale village. Alsace, Zurich, Health Coach, Fairytale, Rose, Instagram, Fairy Tail, Fairytail, Pink
FairytaleFairy TailFairytailPink

Juli Bailer 🍏 Zurich on Instagram: “Tasting the various Crémant d'Alsace Brut Rosés in this fairytale village. 🧚‍♀️ 💞 ⠀⠀ .. ⠀⠀ #healthibella #healthcoach #routedevinsdalsace”

Tasting the various Crémant d'Alsace Brut Rosés in this fairytale village. .. #healthibella #healthcoach #routedevinsdalsace