My best workouts were from my duty station in Okinawa Japan. It was always my Soldier (Army chick), her Airmen friend (Air Force), and myself (Marine). We would workout and call cadence to motivate one another every morning.

#Buakaw Banchamek

The awesome thai warrior Buakaw Banchamek delivering a devastating, deep gutbusting KO punch.

I used to drive with one foot on the brake and the other on the accelerator, and I wanted to train myself to drive with one foot only. It took some time, as I had a strong neural pathway for two-footed driving. But because I had the will to do it, I built a new pathway, and I rewired or reprogrammed my brain. You can remove a behavior or thought or addictions directly from the brain.

ESPN / Carlos Serrao shoots “The Opaque” for ESPN featuring Olympic swimmer Nathan Adrian / bw art photography


lifting weights is the best way to improve your muscle strength. It also helps you build a strong fit & toned body.

Photography: Daniel Martinez Matallana Styled by: Sarah Gore Reeves Hair: Felix Fischer Makeup: Rie Omoto Model: Hilary Rhoda

Harper's Bazaar Turkey January 2017 Hilary Rhoda by Matallana

Force, mind & soul: Hilary Rhoda by Daniel Matallana for Harper's Bazaar Turkey january 2017

The Boxer by Tim Tadder, via Behance

Tim Tadder is a renowned advertising photographer and sports commercial photographer in southern California, specializing in celebrity portraits of athletes, action, and conceptual CGI photography integrations.

Amir Khan

And in the red white and blue corner… Amir Khan: Why the fighter from Bolton is a British sports hero worth celebrating

Amir Khan Wears Burton: The Man Behind the Gloves. Burton interview Amir Khan on the set of the campaign photoshoot where Amir showcases our new Slim Fit Suit Collection.

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