4 minute workout

Achieve your fitness goals with these quick and effective 4 minute workout ideas. Get in shape and stay motivated with these time-saving exercises that you can easily incorporate into your daily routine.
Jan 8, 2018 - Screenshot courtesy of Pinterest user Laura Wainman. When the temperatures climb, our resolve to exercise plummets—and any workout we manage must be quick and preferably indoors. So we were stoked to discover the 5-4-3-2-1 workout on Pinterest, a 15-minute routine... Toning Workout Plan, Workout Circuit At Home, Best Ab Workout, Weight Loss Workout Plan, At Home Workouts, Workout Plans, Quick Workouts, Arm Workouts, Beginner Workout

Jan 8, 2018 - Screenshot courtesy of Pinterest user Laura Wainman. When the temperatures climb, our resolve to exercise plummets—and any workout we manage must be quick and preferably indoors. So we were stoked to discover the 5-4-3-2-1 workout on Pinterest, a 15-minute routine...

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Danielle La Rose⚡Girl Mentor + Confidence + Wellness + Motivation