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Ayurveda kapha

Discover Pinterest’s 10 best ideas and inspiration for Ayurveda kapha. Get inspired and try out new things.
How to Create an Exercise Routine for Your Dosha

Our bodies are designed for physical activity—to move and breathe and circulate our vital life energy. More than 5,000 years ago, the master Ayurvedic physician Charaka wrote, “From physical exercise, one gets lightness, a capacity for work, firmness, tolerance of difficulties, elimination of…

A #Kapha pacifying diet consists of favouring the pungent, bitter, and astringent tastes, while keeping the foods lighter and warm so that they are easier to digest. #ayurveda

A #Kapha pacifying diet consists of favouring the pungent, bitter, and astringent tastes, while keeping the foods lighter and warm so that they are easier to digest. #ayurveda

Vegetables that pacify kapha will generally be pungent, bitter, and astringent. Here is a complete list of vegetables to favor for balancing #kapha #dosha. #Ayurveda

Vegetables that pacify kapha will generally be pungent, bitter, and astringent. Here is a complete list of vegetables to favor for balancing #kapha #dosha. #Ayurveda

45 Kapha Dosha Imbalance Signs | Ayurvedic Diet, Lifestyle, Yoga for Balance

Kapha Imbalance leads to weight gain, lethargy, excess mucus and heaviness. Learn kapha pacifying diet, yoga, and pranayama.

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Learn what your Ayurveda Dosha is with this free 3-min quiz. This quiz will help you determine your Ayurvedic mind and body type.

Learn what your Ayurveda Dosha is with this free 3-min quiz. This quiz will help you determine your Ayurvedic mind and body type.

Meal Ideas for Kapha Dosha

Find your new favorite dish with these kapha recipes! These warm, invigorating meals offer a tasty way to stay balanced through kapha season and beyond.

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Signs of aggravated Kapha (and 11 ways to do something about it) - ForeverSunday

What are the signs of aggravated Kapha or Kapha out of balance and how can you balance Kapha again? Read the 11 top tips to balance Kapha!

Watch popular Ayurveda kapha videos

Kapha imbalance is often experienced in the transitional period between winter and spring, as dormancy leaves its mark in both sluggishness and sadness.⁠ ⁠ Here are three of our favourite elements to bring balance to Kapha - all of which can be found in our aromatherapy blends.⁠
What's your Dosha? Learn all about 𝐏𝐈𝐓𝐓𝐀 𝐃𝐎𝐒𝐇𝐀 in this 𝐀𝐘𝐔𝐑𝐆𝐘𝐀𝐍 episode. https://www.youtube.com/watch?v=__GOSg5A4y8 #ayurgyan #pittadosha #dosha #ayurveda #metabolism
Anyone else?!   According to Ayurveda, spring is ruled by the Kapha dosha. During the spring, we're more prone to Kapha imbalance (think allergies, fatigue, and congestion). One thing that balanced Kapha? Spice! 🌶️ ⁠ That sounds like intuitive eating to us! #BohanaLife
Kapha is the structural energy of the body as well as the “glue” that holds the cells together. Composed of water and earth, it is known as “that which binds or holds things together.” #reels #reelsinstagram #ayurveda #dosha #luxury #ayurvediclifestyle #lifestyle #healing