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Brain facts

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Our brains are very intricate, splendid organs with a network of connections and pathways that work harmoniously together so we can think, feel, and react. We’ll look at the impressive machine between your ears and how brain chemicals affect your emotions and overall state of mind.

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Music can be extremely enjoyable to listen too and it improves our health. Discover 3 ways music therapy improves brain function.

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1. Our brain perceives people who annoy us as moving slower than they actually are.

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Brain autophagy is a process that allows your brain to regenerate, get rid of old and unhealthy cells, and replace them with healthier ones.

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You know that it’s bad to not get enough sleep, but do you know how bad? This infographic explains all the terrible side effects—like anger, cravings, and taking unnecessary risks—that can come from getting too little sleep every night.

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Interesting facts about the subconscious mind: • It records everything. • Always alert and awake. • It controls 95% of our lives

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