Children Health

Kids don't always want to eat what's best for them, so we parents have to give them a little extra hep! 4 common vitamins/minerals many kids are lacking, watch-out symptoms, & tips to stay healthy.

Mama Tips & Advice Archives - Rock It Mama

Practicing mindfulness can help kids learn to focus, manage stress, calm down, and nurture kindness and compassion. Here's how to teach Mindfulness to kids - at any age! #mindfulnessforkids

Normalizing talking about and prioritizing our children's mental health is essential for parents, schools, and our communities.

How to Support Your Child's Mental Health

Many kid-friendly foods and drinks are full of harmful chemicals, sugar and other ingredients that can impact children's health. Drinking water with fruits and vegetables can help to gently remove toxins from the body and increase hydration naturally. Detox is especially helpful for reducing symptoms and improving behavior in children with Autism and ADHD. Click through to learn about the benefits of detox for kids and to find 5 kid-friendly detox water recipes. #detox #detoxwater…

Words Matter Mental Health Matters You Matter

These easy tips can help you boost your child's health with little or no expense! Epsom salts, sunshine and being barefoot...