CrossFit is the perfect mode of exercise to increase reliance, mental toughness, and confidence while allowing you to survive in literally any situation. Click the read our article on the rise of CrossFit.
Christmas Abbott is a leading lady of the CrossFit tribe. Women are finding power in the mental, spiritual, and physical gains of CrossFit training. Christmas is a CrossFit competitive athlete that is a face of CrossFit. She talks about her journey from being an Iraq contractor to a NASCAR crew and how CrossFit saved her.