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Discover Pinterest’s 10 best ideas and inspiration for Destress. Get inspired and try out new things.
Health Blog

Do something you enjoy to clear your mind of stress - Take the time to do what you love to do. Doing something that you’re passionate about activates your pleasure centers and releases endorphins ➡...

9 Ways to Relax and Destress When You're Overwhelmed.

9 Simple Ways to Relieve Stress Quickly and Clear Your Mind. 1. Do something with your hands 2. Move your body 3. Go Outside 4. Journal 5.

WHAT If EVERYTHING TURNS OUT fOR THE BEST? – popular memes on the site iFunny.co

IFunny is fun of your life. Images, GIFs and videos featured seven times a day. Your anaconda definitely wants some. Fun fact: we deliver faster than Amazon.

Evelyn Henson Frose

This monthly journal features behind the scenes looks at professional illustrator Evelyn Henson's work and life.

Stuck on #quarantine? discover easy way to destress—and look your best—while staying #home. #selfcare

Stuck on #quarantine? discover easy way to destress—and look your best—while staying #home. #selfcare

Relieve Stress This Monday with Self-Massage

Self-massage has been touted by health and wellness experts as a soothing way to work out tension in your body. With a gentle touch, knowing the basics can melt away stress.

Watch popular Destress videos

Looking for a cardio workout idea? Checkout our YouTube channel @jab365bag for a 12-minute jump rope & unilateral cardio boxing workout!
Gardening is a wonderful way to destress after a long day at work. If you are new to gardening, this free garden toolkit will help you get started! Click on the pin to sign up for your free garden toolkit today!
Hot tubs and saunas get the bulk of the attention, but did you know that ice baths can help you destress too? Traditionally, cold therapy has been reserved for sports medicine and athletes, but a new trend of cold water immersion is beginning to branch out into other aspects of life! Besides their use as a post-workout recovery tool or daily mental health boost, ice baths have proven to be helpful in the world of stress.
A wonderful, full of pictures & comprehensive content written by Gail Grossman. #yogabook #restorative #yoga #restorativeyoga #destress #relaxing #reenergize #rebalance #rejuvinate #weightloss #osteoyoga #alleviate #tension #pain @yogajournal