Egg beaters
Discover Pinterest’s 10 best ideas and inspiration for Egg beaters. Get inspired and try out new things.
This is my healthier version of egg muffins using All Whites, Egg Beaters. You can also use regular Egg Beaters if you’d like. Great for breakfast, brunches and lunches, you just grab and go!…
Fatima Cunha saved to health
Egg Beaters are convenient liquid egg products that come in Original, Southwestern Style, Garden Vegetable or Cheese & Chive flavors. They can be a healthy addition to your low-calorie or low-carbohydrate diet if you are trying to lose weight, or to your regular diet if you want to increase your protein intake.
Karen Maxwell saved to Healthy ideas
22 · 20 minutes · 9 Low Carb Breakfast Egg Muffin Cups are packed with protein and perfect for busy mornings, weekend or holiday brunch. Best of all, so easy make-ahead breakfast for on the go.
Ingredients
Meat
- • 2/3 cup Bacon, cooked
- • 1/3 cup Buffalo sauce
- • 3/4 cup Cooked or deli ham
- • 1 cup Or rotisserie chicken, cooked
- • 1/4 cup Sausage, cooked
Produce
- • 1/3 cup 1/2 sun dried tomatoes
- • 1/2 tsp Basil, dried
- • 1/4 cup Basil, loosely packed fresh
- • 1 1/2 cups Broccoli
- • 1/2 cup Green bell peppers
- • 1/3 cup Green onions
- • 3 Jalapeno peppers
- • 1 cup Mushrooms
- • 1 tsp Onion powder
- • 2 tsp Powdered garlic
- • 4 3/4 cup Spinach
- • 1/2 tsp Thyme, dried
- • 1 cup Tomatoes, ripe
- • 1/2 Tso garlic powder
Refrigerated
- • 10 Eggs, large
Condiments
- • 1/2 tsp Mustard or dijon mustard, dried
Baking & Spices
- • 1/4 tsp Black pepper
- • 1/4 tsp Chili powder
- • 3/4 tsp Italian seasoning
- • 1/2 tsp Paprika, smoked
- • 1/4 cup Red peppers
- • 1 tsp Sea salt
Oils & Vinegars
- • 1/2 tsp Sesame oil, toasted
Dairy
- • 1 3/4 cup Cheddar, grated
- • 1/3 cup Cream cheese
- • 3 1/4 cups Parmesan, grated
Prepared
- • 1/3 cup Kimchi
Dariela Cruz - Mami Talks saved to Breakfast Food
Crustless mini quiches filled with broccoli and corn and topped with Cheddar cheese
Ingredients
Meat
- • 2 cups Birds eye broccoli florets
- • 1/2 cup Birds eye sweet kernel corn
Refrigerated
- • 10 Eggs
Condiments
- • 1 Frontera double roasted tomato salsa
Oils & Vinegars
- • 1 Pam original no-stick cooking spray
Snacks
- • 6 Saltine crackers
Dairy
- • 3/4 cup Cheddar cheese, reduced fat
- • 2 tbsp Parmesan cheese, grated
chaffle w/ egg beaters: 2 servings, 130 minutes prep time, 1 user reviews. Get directions, 150 calories, nutrition info & more for thousands of healthy recipes.
Ingredients
Refrigerated
- • 4 1/2 tbsp Egg beaters egg product, Original
Baking & Spices
- • 2 tbsp Bob's red mill almond flour
Dairy
- • 1/2 cup Happy farms cheese
Linda Bell saved to Keto Recipes
Scrambled Eggs in bite sized muffin form are easy, delicious, and a great back to school treat. Customize them for each person, and feel good about breakfast!
Maureen Garvey saved to Recipes I'd make again
Low Fat Sausage Breakfast Casserole - nobody will ever know this is low-fat! Tastes AMAZING!!! Great make ahead breakfast casserole. Turkey sausage, low-fat cheese, egg beaters, egg, milk and wheat bread. Easy swaps that lower the fat but keep all the flavor. SO good!! #lowfat #breakfast #casserole
Lynn Pollard saved to Breakfast diabetic
2 · 30 minutes · These super easy egg muffins are grain free, and a great way to have a hot, quick and protein packed breakfast on a busy morning!
Ingredients
Produce
- • 1/2 Red bell pepper
- • 1 Shallot
Refrigerated
- • 10 Eggs
Baking & Spices
- • 1 Pepper
- • 1 Salt
Oils & Vinegars
- • 1 tbsp Olive oil
Watch popular Egg beaters videos
