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Exercise videos

Discover Pinterest’s 10 best ideas and inspiration for Exercise videos. Get inspired and try out new things.
How to Perform Mountain Climbers | Get Healthy U TV

Learn how to do mountain climbers in a few simple steps. It’s an amazing bodyweight move that gets your heart rate up and uses your entire body.

30-Minute At-Home Dance Cardio Workout Class for Beginners | No Equipmen...

Strengthen, sculpt and sweat in this full body, cardio-based class. Find the beat and have fun! Access more free workout classes on ClassPass: https://bit.ly...

Watch popular Exercise videos videos

Adding a dumbbell to balance exercises to increase intensity!
Building bone density helps prevent things like osteoperosis, and we have some great exercises to help! Check out our Exercise of the Month Article for great exercises that will build that bone density  #teamcfw #cfw #corporatefitnessworks #fitness #bone #density #exercise #bonedensity #exerciseofthemonth #moveeverybody
Join me for a 30 minute Pilates class! This routine is equipment free, all standing, and quite a balance challenge! It is a full body workout guaranteed to help you discover new mind body connections. In this class I teach you how to find a "tripod foot" which is crucial for proper lunging and squat form to protect your knees and help you fire your glutes! This class was filmed in beautiful Paso Robles at Hartley Farms where I got married. A great class for any wrist injuries! #fitness #pi
Improve your posture with this one simple home exercise for your postural muscles. #posture #exercise #homefitness