Fitness activities

With COVID-19 around, millions of children are stuck at home with no physical activity. Parents are super

This fun workout is just one of 28 Screen Free Activities you can do WITH your kids this spring! #screenfreetime #familyworkout #kidsworkout #noweightsworkout

What's your name? Fitness activity printable for kids. Your kids will get a workout without realizing it when you make fitness into a fun game with this spell your name workout.

Plan ahead for those school breaks with ideas on winter fun for mind, body, and soul to keep kids active + printable Daily Fitness Challenge for Kids!

“Instant activities are designed to actively engage students in PE class the moment they walk through the gymnasium doors. Usually posted on a whiteboard or monitor, instant activities …

Check out these 25 fun ways to get your kids active at home when school is out.

This free printable gross motor BINGO game is an awesome way to get kids moving – even when you’re on the road! this … My kids are always, always, always in the car. We run from practices to lessons to stores. Constantly in and out — constantly moving. When we hit the road for destinations ... Read More about Gross Motor BINGO on the Go!

Running regular fitness sessions is an essential part of your physical education program at school. Introducing and encouraging your students to exercise early-on, will lead them to choose healthy …

Get up and move and have fun doing it!