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Fitness routines

Discover Pinterest’s 10 best ideas and inspiration for Fitness routines. Get inspired and try out new things.
female fitness gymaholic women, drawing female fitness, art female fitness - #over50femalefitness #posefemalefitness

female fitness gymaholic women, drawing female fitness, art female fitness - #over50femalefitness #posefemalefitness

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We know that everyone has a beach body no matter their size or shape, but when you're in the mood to get hot and sweaty for summer, we've collected 19 quick workout routines sure to get your heart pumping.

10-Minute Yoga Routine After Every Workout To Get Crazy Flexible - GymGuider.com

Yoga gives your muscles a chance to relax and lengthen after they’ve been contracting throughout your workout, which should help you maintain range of motion even after intense exercise. It also helps lower your heart rate, so you can enter recovery mode faster. In other words, you’ll be in better shape to max out your next workout, whatever it may […]

Seth Keyser
Seth Keyser saved to Yoga
Full-Body Stretching Routine: 10-minute Guided Session | 8fit

This full-body stretching routine leaves us feeling refreshed after a tough workout, but it's also great on its own. Find detailed instructions inside.

Sarah B
Sarah B saved to Go
This Is How I Lost 50 Pounds

Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…

Watch popular Fitness routines videos

Build strength with this upper body workout with dumbells. This fat burning  workout routine consists of the best shoulder exercises to build boulder shoulders. #shoulder #upperbodyworkout #exercisefitness #fitness #fittiff
No equipment core workout routine for women. Strengthen your core and tone your 6packs abs with this flat tummy fitness routine. #womensworkout #exercisefitness #core #fitness
Fat burning full body exercise with weight. This intense exercise will challenge your upper and lower body. Add this exercise to your strength training workout circuit to build muscle and burn calories. #fullbodyworkouts #homeworkout #exercisefitness #fitness #fittiff
Beginner Thigh Home Workout Full workouts at: courses.justinagustin.com #homeworkout #beginnerworkout #thighworkout