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Last updated on January 26th, 2020 at 06:06 pmImproving your gut health can have enormous health benefits – weight loss, clear skin and happy brain are some of the major ones! This post is about some often ignored habits we need to work on and develop in order to have healthy digestion. These are 7 […]
HAPPY GUT FOR A HAPPY LIFE . An unhappy unsettled & unhealthy guy makes for a bade time. The root cause of this nightmare that so many of you deal with is bacteria. . How can we fight against this annoying evil little problem? . We can fight against these nasty little pests by by eating more fermented foods like the ones in this post. . A healthy gut microbiome is essential not only to properly break down the foods youre eating but also for nutrient absorption and toxin eliminationmeaning…
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