Discover Pinterest’s 10 best ideas and inspiration for Healthy grains. Get inspired and try out new things.
Grains are a very old type of food, dating all the way back to ancient times. But a lot has changed since then. For one thing, we have a wide variety of gra ...
Benjamin Freeman Kolley saved to Whole grains
They had to be onto something for these ancient grains to have become as popular as they did! These ancient grains recipes are a perfect way to use tried and tested ingredients to make your meals healthy and delicious.
The Inspired Home saved to DINNER Recipes
The Ultimate Guide to Buying, Cooking and Eating Whole Grains | Don't know the difference between farro and freekeh? Kamut and quinoa? Check out our convenient chart.
Grain Bowls That Meet Your Macros | MyFitnessPal — not all grains are GF
This is an overview of the most popular low glycemic whole grains you can use in soups, stews, side dishes, salads, and baked goods.
Sandy Green saved to Good Low GI recipes
Eating whole grains can reduce your risk of stroke & type 2 diabetes, help with weight management & more! Learn about 11 different grains & their benefits.
Kate Bettencourt saved to Fwtfl
Grain bowl recipes are easy, versatile ways to get a ton of protein, fiber, and flavor - and they'll never leave you bored or hungry.
Paula Emanuele saved to Healthy recipes
10 Ancient Grains you should be eating. Bring these wholesome, nutrient-packed ancient grains back to the modern kitchen!
Amanda Carlile saved to foods
Whole grains are packed with vitamins and minerals, along with fiber, which will also help your child stay fuller longer. Here are some whole grain food options that pack easily in lunchboxes.
Alejandra Rivas saved to Healthy Living
452 · Easy and quick to make, a Mediterranean hummus bowl is a great healthy and filling meal. Made with quinoa, fresh veggies and homemade hummus.
- • 2 cups Baby spinach
- • 1/2 pint Cherry tomatoes
- • 1 15 ounce can Chickpeas
- • 1 1 cup can Chickpeas
- • 1/2 English cucumbers
- • 1 Garlic cloves
- • 1 Parsley
- • 1/2 Red onion
- • 3 tbsp Lemon juice
- • 1/2 cup Olives, pitted
- • 2 tbsp Tahini
Pasta & Grains
- • 1 cup Quinoa, cooked
Baking & Spices
- • 1/2 tsp Salt
Oils & Vinegars
- • 1 Olive oil, Extra virgin
- • 2 Ice cubes