Healthy kids

Do you know how to spot nutritional deficiencies in children? 4 common vitamins/minerals many kids are lacking - plus watch-out symptoms and tips to keep your family healthy.

Say no to Junk Food Poster for school - Couple of ideas to create a Healthy Vs Junk poster and chart to take to school for show and tell or project work.

If your kids are nonstop hungry throughout the day or after school, this list of 15 hearty, nutritious and filling snacks for kids should help you out!

Looking for tasty sandwich alternatives to pack in your child's lunchbox? These creative school lunch ideas for kids are just the ticket!

Help your toddler get their recommended dose of nutrients with this yummy and healthy toddler smoothie. One recipe, 10 flavors to try—with veggies!

Looking for an easy snack recipe for kids? This Celery Snails & Caterpillars Recipe from WomansDay.com is the best.

You can make more nutritious afterschool snacks for your children. Try these easy recipes and make that happen!

One of the things that many parents struggle with is feeding their children a healthy diet. This is partly because children prefer sweets and treats to ‘healthy food’. It’s also partly as parents don’t know exactly what a healthy diet is and don’t present their children with a healthy meals....

Interested in healthier kids? If your goals is to help your kids become clean eating kids, then here are some tips to get you started.

Looking for fun and healthy snack ideas for kids? These easy broccoli cheese tots are made with just a handful of simple ingredients! This quick and easy homemade snack food recipe is perfect for toddlers, kids, teens and picky eaters! A healthy but creative and delicious after school snack idea for at home, on the go or even their school lunchbox. Clean eating!