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Healthy mummy

Discover Pinterest’s 10 best ideas and inspiration for Healthy mummy. Get inspired and try out new things.
Slow cooked chinese spiced chicken with veggies and rice

Meal prep won't feel like as much of a chore when you're cooking these delicious recipes from The Healthy Mummy. There's plenty of variety and flavour in these tasty dinners - plus a few healthier sweet treats mixed in to satisfy your sugar cravings!

Potato Pizza Recipe | Pepperoni  Potato Pizza Bake | Healthy Mummy

Yet another new recipe from the 28 Day Challenge is so popular with members that it ‘goes viral‘ within The Healthy Mummy community! In this post, you’ll

Healthy Mummy Founder shows the EXACT 7 day meal plan to eat that will help you to lose the Easter kilos!

Healthy Mummy founder Rhian Allen has prepared an amazing post-Easter 7 day meal plan that will help you lose extra kilos after Easter.

Healthy Chocolate Weetbix Slice

2708 · Looking for a tasty and healthy snack that won't ruin your diet? Look no further than this delicious Healthy Chocolate Weet-Bix Slice recipe! This recipe is perfect for those who are looking for a healthier alternative to traditional desserts. Made with wholesome ingredients like Weet-Bix, dark chocolate, and peanut butter, this slice is both delicious and nutritious. Whether you're looking for a midday snack or a healthy dessert, this Healthy Chocolate Weet-Bix Slice recipe is sure to…


  • 1/3 cup Cocoa or cacao powder
  • 1 cup Sultanas
  • 1/3 cup Honey
  • 2 tbsp Peanut butter, natural crunchy
Baking & Spices
  • 1/3 cup Dark chocolate chips
Oils & Vinegars
  • 2 tbsp Coconut oil
Nuts & Seeds
  • 1/2 cup Desiccated coconut
  • 4 Weetbix
Healthy Mummy Cassie reveals how prepping her food saves her $7,000 a YEAR | Daily Mail Online

Australian mother-of-two Cassie has proudly showed off her incredible washboard abs after shedding a stubborn 10 kilos in 28 days just by simply meal prepping.

Nutritionist shares 8 top tips to beat the belly bloat

Resident Healthy Mummy nutritionist Elisha Danine has given us her eight TOP TIPS for getting rid of that pesky belly bloat. Incorporate these ideas into

Wow! Mum meal preps 58 delicious Healthy Mummy snacks in just one hour

Ashleigh Dunkley makes 58 yummy and guilt-free snacks from The Healthy Mummy 28 Day Weight Loss Challenge in just one hour. Wow!

Perfect for lunchboxes!!

123 · 40 minutes · Perfect for lunchboxes!!


  • 1 cup Baby spinach
  • 1 tsp Oregano, fresh or dried
  • 1/2 Red onion
Canned Goods
  • 3 tbsp Tomato paste
Baking & Spices
  • 1 cup Wholemeal self raising flour
  • 1 cup Greek yoghurt
  • 1 cup Tasty cheese, light grated
  • 1/2 Red capsicum (diced)
One Pan Creamy Herb Chicken

47 · You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.


  • 600 g Chicken breast, fillets
  • 2 cloves Garlic
  • 1 tbsp Italian herbs, dried
  • 1/2 bunch Parsley, fresh
  • 1 Red onion
  • 1 Zucchini, small
  • 1 tsp Dijon mustard
Baking & Spices
  • 1 tbsp Cornflour
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tbsp Olive oil, extra virgin
  • 1 tbsp Butter
  • 5 tbsp Light cream cheese
  • 1 cup Milk, reduced-fat
  • 1 bunch Fresh asparagus (trimmed & cut into thirds)

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Join the 28 Day Challenge today. Mums have seen results in just 28 days. Feel more confident, energetic and spend more time with your kids.
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