Highly sensitive people

Many people see sensitive people as a hindrance or weak because it doesn’t fit into societal norms. On the contrary, sensitive people are more...

Introverts, highly sensitive people (HSP) and empaths all have heightened sensitivity. Whether it's to people’s energies, the plight of the oppressed, the state of the world, the weather, sound and light –you feel on a deep level. Given this heightened sensitivity, it’s extra important to take care of our physical & mental health because we tend to burn out quicker, usually from overstimulation. Here are 23 tips to help you relax and recharge.

I used to dislike being sensitive. I thought it made me weak. But take away that single trait, and you take away the very essence of who I am. You take away my conscience, my ability to empathize, my intuition, my creativity, my deep appreciation of the little things...

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Absolutely all the feels. All the time.

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