How to stay awake

When you start to feel tired, that's usually the cue to go to bed and get some shut-eye. Sometimes, however, you have to stay awake, whether it's for a late-night shift at work, an early-morning class, or a sleepover. Your first instinct...

While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.

Try these healthy remedies to stimulate your senses and stay awake at work without caffeine.

These can't-miss tips will help you stay awake, no matter how many (or how very few) hours of sleep you got last night!

A huge part of attending school is learning how to get good grades in college. You cannot go back in time to get better grades, so do it now while you can!

Just because the word sleep is in the name doesn't mean a sleepover has to involve actually sleeping. Sometimes it's much more fun to challenge yourself to stay awake all night with your friends. With some confidence and determination, you...

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We've all been there, Joe Biden.

How to Stay Up All Night: For Work Studying and More Sometimes the dreaded all-nighter just cant be avoided. Maybe you have a new job working night shifts its finals week or youre having a sleepover party. Regardless of your reasons staying up all night is tough. Human sleep patterns follow natural circadian rhythms. Your circadian rhythms are like internal clocks affecting the way you think feel and behave throughout the day. Circadian rhythms are based on the lightness or darkness of…