Marathon training

It's the little things that make a big difference. These simple running tips hold the power to make you feel and run better.

This 12-week half marathon training plan will get you to the start line strong and ready to run.

Ready to run a full marathon? Here you will find 26.2 extremely helpful tips to get you across the finish line on race day.

The 10 Rules of Marathon Training Nutrition - What To Eat When You Are In Marathon Training Mode (+ Free Meal Plans!) #marathon #marathontraining #marathonnutrition

Finishing your first marathon is priceless. But before you get to the finish line, here's what you need to know about the realities of marathon training.

Couch to marathon in just 6 months! Download this free training plan to go from couch potato to marathon runner in 24 weeks.

Whether you already signed up for your first marathon or you’re a beginner runner thinking about future races, be sure to check out this 6 month marathon training plan! It will take you from running just 2 miles all the way to 26.2 in just 24 weeks. Plus the post has lots of marathon tips and marathon motivation! #fitness #running #fitspo #run #marathon #trainingplan #marathontraining

A registered dietitian analyzed my diet & here’s what he found: I'm doing well on pre-workout, iron supplement & hydration. But, I need to eat & sleep more.

Running with hemorrhoids is just one of the bodily ailments that many a runner goes through during their running career. The longer the distances you run, the greater the impact on your body. It’s no secret that funky little oddities will pop up during different seasons of running. Many runners have been known to deal with runner’s toe, runner’s diarrhea, and other seemingly random – but irritating – issues. Hemorrhoids are another one of those little problems.

If you have a few 5Ks and 10Ks under your belt, you're probably thinking about running your first half marathon. Doubling your racing distance means building