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Meditation practices

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Mindfulness Meditation Techniques: A Basic Guide for Beginners | If you want to learn how to meditate, this article will show you mindfulness meditation techniques every beginner can start practicing. Read on to know more.

Mindfulness Meditation Techniques: A Basic Guide for Beginners | If you want to learn how to meditate, this article will show you mindfulness meditation techniques every beginner can start practicing. Read on to know more.

Most everyday challenges in life can be alleviated by mindfulness — tuning into the present moment and learning to pay attention to our experiences with intentionality. Mindfulness allows us to

Most everyday challenges in life can be alleviated by mindfulness — tuning into the present moment and learning to pay attention to our experiences with intentionality. Mindfulness allows us to experience life more directly, without mindlessly believing our judgments, assumptions and other limiting thoughts. Sure, judgments and assumptions will persist — but mindfulness allows us to simply observe these thoughts rather than accepting them as truth. There are countless benefits of…

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How to Cram 30 Years of Meditation Practice into your Brain InstantlyScience-based evidence shows how you can massively accelerate the benefits of your meditation practice immediately.We respect your privacy. Your email adress will never be shared or sold.© {tcb_current_year} by Organic Daily Post Disclaimer

Unlock your chakra energy with this simple, but powerful practice. Freeing the flow of your life energy brings balance, alignment & fulfillment to your life

Unlock your chakra energy with this simple, but powerful practice. Freeing the flow of your life energy brings balance, alignment & fulfillment to your life

Looking to start meditating but unsure where to start? This beginners guide to meditation and helpful infographic will help you choose the right technique. #MeditationForBeginners #HowToMeditateForBeginners #BeginnersGuideToMeditation

Looking to start meditating but unsure where to start? This beginners guide to meditation and helpful infographic will help you choose the right technique. #MeditationForBeginners #HowToMeditateForBeginners #BeginnersGuideToMeditation

How Different Types of Meditation Affect Different Areas of the Brain | Learn how meditation affects your brain and what meditation practices can help you be at peace.

How Different Types of Meditation Affect Different Areas of the Brain | Learn how meditation affects your brain and what meditation practices can help you be at peace.